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well sounds pretty weird but my brother needs me, well he met this girl on myspace he showed me her pics she looked ok so he decided to meet her and then thts when it got weird... um she turned out to be overweight now he's very confused i know hes not shallow or anything but he wasnt ready for an inpact like to happen. so he decided to help her loose weight so she can make herself feel good and my brother so they can a have agood relationship with each other, cause he can just easily leave her and get a new girl but he actually loves her and wants to help her, so i need help on certain diets tht can help or maybe something u have tried and has worked i know i know exercise but like can u do something tht can work a little more faster besides drugs, well my brothers sixteen and his girlfriends fourteen and shes like 5" 3 i guess and kinda looks like she weights bout 150 or something me and my bro know she can b really hot if she just lost tht weight so please help me help my brother

2006-08-03 05:34:26 · 12 answers · asked by bunny_with_sharp_teeth 1 in Health Diet & Fitness

12 answers

Have her stop ALL sugar intake, and increase water consumption. Don't let her cheat.

2006-08-03 05:49:31 · answer #1 · answered by Anonymous · 0 1

Well if you dont want to take any drugs EXERCISE and DIET are the only way. Sounds like this girl is young so the weight will drop more quickly for her than an adult. Plenty of water too at least 100 oz. a day because that will also help control the appetite. Anyway is this HER decision to lose weight? If not tell you brother if he is not comfortable w/ who she is then he needs to move on. He cant make someone go on diet to suit his needs because if she does this for anyone but herself it wont work.

2006-08-03 12:44:52 · answer #2 · answered by ariola2 2 · 0 0

If he's uncomfortable with her weight, then just think of how uncomfortable she must be with the situation. The best relationships happen when both parties accept each other AS THEY ARE. If the girl thinks she has a weight problem and wants to lose weight, that is her concern. If the boy has a problem with the girl's weight, then the relationship is bound to fail in the end. The boy doesn't accept the girl as she is, and the girl will always be insecure about it. This will eventually cause a breakup most likely. The boy needs to come to terms with his own feelings about who the girl IS and not what she COULD BE.

Also, 5'3" 150 lbs. is only slightly overweight and is very close to the national average for the American woman. If he doesn't think she looks good enough now, she'll never know for sure that she looks good enough for him if she loses 30 lbs. A relationship must be built on firmer ground than the "makeover principle." Each person will bring special problems to a relationship, and the only way to make it work is to accept the problems and make compromises on each side.

The best thing to do is just to let them sort it out; if the girl is feeling insecure because of her weight, she needs to sort that out for herself and come to terms with her problem. If she wants to lose weight, she should do it for HERSELF and not for anyone else; otherwise, she won't be successful. 14 is a bad age for self-image problems. I had them myself at that age, and the only way I worked out of them was to strive to be true to myself and not to let anyone else determine how worthy I am.

I hope this helps! From someone who has had her share of self-image problems and tried for years to fix them! Also, since you asked about fast weight loss, it rarely lasts and usually leads to the person gaining back even more weight; I'd suggest slow and steady--cut out junk foods and cultivate better eating and exercise habits. Lifestyle change is harder than popping pills, but it works a whole lot better.

2006-08-03 13:05:31 · answer #3 · answered by Black Dog 6 · 0 0

She is only going to lose if SHE really wants to lose weight. Not because her boyfriend wants her to. If she has decided that she feels unhappy or unhealthy at the weight she is, then the best thing he can do is be supportive. They should do things together that are active, such as playing basketball or tennis, or anything that involves walking...Please don't in any way give her the impression that she is fat. That will only cause her to gain more weight. She needs to be confident and happy with who she is now before she will have the motivation to lose weight. Oh, and there is no magic pill or easy way to lose weight. If so, we would all be skinny.

2006-08-03 12:44:32 · answer #4 · answered by Ruthie 4 · 0 0

Please try this and alter it to her likes and dislikes. My cousin and I have the exact same workout plan. It works best when u have someone to do it with you. So, it is GREAT that u r a motivation to her. If she has no energy or seems lazy, ask her to take a ONE A DAY MULTIVITAMIN WEIGHT START. This will give her a boost in her butt and metabolism.
My plan:
M - walk and jog mix 45 minutes: 15 minutes of stretching
W -walk and jog mix 30 minutes: 30 minutes of jump roping (took a while to get to this continuous point, but I have great legs)
F- walk with 5lb weights for 45 minutes : 200 crunches in 4 sets of 25

T & TH- Billy Blanks Boot Camp 1 hour (usually on these nights, depends on how eating went I will end my night with 200 crunches)

2006-08-03 12:43:30 · answer #5 · answered by Anonymous · 0 0

Just tell her to watch what she eats. Put herself on 12,000 cal. a day. No surgar maybe one day out the week she can reward herself. Drink lots of water, no soda. Try inviting her out for a walk or getting her to some physical activies with you guy, like basketball, hiking, skating, ect. Instead of just sitting around the house. Your brother must really like her, thats sweet because a lot of guy would not stay around and try to see the person beyond the looks. You and your brother have been raised well, tell you mom good job. Need more guys like you two.

2006-08-03 12:46:16 · answer #6 · answered by Anonymous · 0 0

First off, anyone who gets decieved has a right to feel wierd about it. It is wrong to present yourself as thin if you arent. But, whatever. I think anything more than your brother and she starting a vigorous sport or exercise together is just wierd. You two are not in the place of trying to make her hot or thin according to yours or his standards. The three of you should all start jogging and hiking together, drinking lots of water, and vow to start a healthier lifestyle as a team. If that cant heppen then you should accept her as she is for the beauty inherent in all of us.

2006-08-03 12:45:11 · answer #7 · answered by prancingmonkey 4 · 0 0

That's twisted....If he loves her, he loves HER. Weight shouldn't matter. If there's a condition of her losing weight to have a relationship with him, then he needs to get a grip and move on. Tell him to stop playing games. If someone told me they would have a relationship with me if I could lose weight, I'd probably tell them to run up a goat's a$$!!!

2006-08-03 12:40:36 · answer #8 · answered by Jenintn 5 · 0 0

Yummy! Incredible edibles (energy drinks, protein/meal replacement bars and a whole section called "BLI" Better life Institute (Healthy snacks/food) and supplements that help digest, burn and decrease carb intake can be found at:
http://quixtar.com
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2006-08-03 12:54:08 · answer #9 · answered by hvfaith2002 2 · 0 0

ive been told myspace pics are digital so nothing is real anymore sorry :(

2006-08-03 12:38:33 · answer #10 · answered by Anonymous · 0 0

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