It has nothing to do with dating, I know but I need some answers.......... ok.
2006-08-03 05:09:57 · 40 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
I am work so Natrually I can't take a Fu**ing nap ok. But I can listen to some music may be that will help
2006-08-03 05:14:18 · update #1
get ur favorite song on whatever it is u listen to it on ( cd player, mp3, sterio) and blast it as high as it can go....the go to sleep
2006-08-03 05:13:12 · answer #1 · answered by Anonymous · 13⤊ 9⤋
While at work try walking around a little bit. Doing some minor strectching, and drink plenty of water. And try try smiling, it may help with the bad mood.
When U get home turn off my cell. Hop in a bath with some epsom salt, relax a little, hop out, don't dry off, and go lie down. The epsom salt will relax UR muscles and help U sleep. The sleep will help with UR bad mood. Epsom saly is 99 cents at a 99 cent store of some sort. Good luck, and good night!
2006-08-03 05:15:09 · answer #2 · answered by Gremlin 2 · 0⤊ 0⤋
Go back to sleep if your tired or you can play some video games to get your mind off of whats bothering you. That always helps if I'm in a bad mood
2006-08-03 05:15:33 · answer #3 · answered by Ivy N 2 · 0⤊ 0⤋
when i am sleep & in a bad mood, music annoys me, usually anything bright or loud does. IF you dont have time to take a nap then just sit back and relax and like rest your eyes or soemthing
2006-08-03 05:26:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I try to stay away from everyone because I have a tendency to snap at people when I am tired. If it's the middle of the day, I try to take a nap.
2006-08-03 05:14:21 · answer #5 · answered by TheGuru 5 · 0⤊ 0⤋
IF I have to work, take a walk and ask myself if i have had too much caffeine.
Yes some times, too much caffeine makes me moody and sleepy!
Then focus on taking deep breaths and slowing down the pictures in my mind, by visualizing what good things this work will bring about. BREATHE!
2006-08-03 05:14:20 · answer #6 · answered by extremelyradicalman 3 · 0⤊ 0⤋
If you have to go to work or school, make yourself a pot of coffee and then lay on the couch while you wait for it to brew. While you sip your gourmet treat veg out and watch the news for a while. If you don't have plans- do yourself a favor and catch some more zzzzz's.
2006-08-03 05:15:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i hate sleeping during the day, but i have been so boia tired for the last few days, lol. but if im in a bad mood, ill go for a long bike ride and think things over. if my mum wont let me go, i stay in my room and play my guitar until it hurts to just touch the strings. but usually i draw, but i dont have a sketch book, so yeah.
2006-08-03 05:14:28 · answer #8 · answered by sesso*E 4 · 0⤊ 0⤋
Put on your favorite music, something that will make you fall asleep in a good mood and will have positive effect after you wake up.
2006-08-03 05:13:48 · answer #9 · answered by Nefertiti 5 · 0⤊ 0⤋
Make a super-strong cup of coffee-chocolate-tea, walk outside and have a little quiet time (20 minutes do it for me)... Or drive-walk somewhere you like. (works for me, I love hills and mountains... besides, the air is fresher) ;) good luck!
PS: a quickie i-can't-leave-the-office treatment... breathe deeply for at least 30 seconds (in through your nose, out through your mouth, slooowly), sometimes lack of oxygen makes you drowsy or cranky and the breathing helps you relax while the sound of it might clear your mind of any stress...
2006-08-03 05:23:47 · answer #10 · answered by ? 5 · 1⤊ 0⤋
This isn't that hard. Take a nap. If you are tired, then get some sleep.
2006-08-03 05:13:06 · answer #11 · answered by techwriterinusa 2 · 0⤊ 0⤋