I don't want any fad diets like South Beach but just sensible everyday food us "meat & potato" people can enjoy.
2006-08-03 04:56:06 · 5 answers · asked by KC25 1 in Health ➔ Diet & Fitness
You may consider Weight Watchers a fad too - I don't know. It's been around a long time. I lost a lot of weight cooking via the receipes in them -- yes, meat, vegies, etc and desserts. It's good food - low fat - healthy. I've kept the weight off for 3 years too.
2006-08-03 05:00:56 · answer #1 · answered by butterfliesRfree 7 · 0⤊ 1⤋
Try Weight Watcher cookbooks.
2006-08-03 05:00:50 · answer #2 · answered by Maria b 6 · 0⤊ 0⤋
Good and Diet do not go together. That is what is known as an oxymoron. Best rules are eat what you want in moderation and exercise your as-s off. No Chocolate, No Potatoes, No Cheese = works for me and I look anorexic yet am not.
2006-08-03 05:03:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yeah you should try the G1 cookbook, it has some good healthy recipes. They're filling but full of good nutritious ingredients.
Good luck! :)
2006-08-03 05:01:34 · answer #4 · answered by Cina 3 · 0⤊ 0⤋
stop eating foul one, its a good book
2006-08-03 04:57:57 · answer #5 · answered by epistle_to_dipsy 1 · 0⤊ 0⤋