when i am in the class and heard my fellow students lough who are far from,i feel that they are loughing at me,plz help me cause this is killing me,nw even when iam in street and hear people lough i get mad think that they are loughing at me.
2006-08-03 04:35:05 · 8 answers · asked by mipango 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
They might be laughing at you, but so what? Don't worry about it.
2006-08-03 04:39:02 · answer #1 · answered by Greg 5 · 0⤊ 0⤋
Get enough sleep.
Follow a healthy, nutritious diet.
Exercise regularly.
Get involved in activities that make you happy, even if you don't feel like it.
Spend time with family and friends.
Try talking to clergy or spiritual advisors who may help give meaning to painful experiences.
Consider prayer, meditation, tai chi, or biofeedback as ways to relax or draw on your inner strengths.
Add omega-3 fatty acids to your diet, which you can get from cold-water fish like tuna, salmon, or mackerel.
Take folate (vitamin B9) in the form of a multivitamin (400 to 800 micrograms.
Consult a psychiatrist, if the foregoing instructions are found to be ineffective.
2006-08-03 12:06:30 · answer #2 · answered by gangadharan nair 7 · 0⤊ 0⤋
I think your problem is you think other people are laughing at you. They may be or they may not be. My answer is to ignore them. People who laugh AT you are not worthy of your mental energy. I also suspect you have a chip on your shoulder. This is the mark of a young person. You do not state your age, but I suspect you are a teenage male. I was a teenage male and had very much the same feelings. I grew out of it and now I don't care what anybody thinks about me, save for my parents and the man who signs my paycheck.
2006-08-03 12:34:07 · answer #3 · answered by christopher s 5 · 0⤊ 0⤋
Perhaps you need to quit being so self centered. People laugh at many things and a person who is so self conscious that they think they are the subject of the humor needs to look inside themselves.
2006-08-03 11:42:13 · answer #4 · answered by Harley Moma 3 · 0⤊ 0⤋
Mipango,
I think you need consult with some psychologist or other specialist. Sounds like you are very shy person. This is very good, but when it's overdose it's can be cause of stress or some mental disorder. Please find a good specialist who can help you.
With the best wishes to you.
Valya.
2006-08-03 12:04:18 · answer #5 · answered by Valya 1 · 0⤊ 0⤋
Laugh?
2006-08-03 11:37:53 · answer #6 · answered by pretty_lesbiian 3 · 0⤊ 0⤋
It could be depression, but you sound like a very self-concious person. Do you have many friends in your class?
2006-08-03 11:51:29 · answer #7 · answered by hiddendreamers 1 · 0⤊ 0⤋
are you self conscious?
2006-08-03 11:39:37 · answer #8 · answered by honeybun 4 · 0⤊ 0⤋