How many POINTS are there in a bagel?
2006-08-03 02:51:58 · 5 answers · asked by Dolores G. Llamas 6 in Health ➔ Diet & Fitness
Well i found this website that has the points of all the items at dunkin donuts and for their plain bagel its 7 points
Heres the website if you want to look up any other dunkin donuts points: http://www.3fatchicks.com/fast-food-nutrition/dunkin-donuts-nutrition.php
2006-08-03 02:58:44 · answer #1 · answered by LaurenLovesYou 4 · 1⤊ 0⤋
If you get the WW bagels I think its 2 or 3, but other bagels are any where around 2-5. Sorry I couldn't be more specific!
2006-08-03 02:56:08 · answer #2 · answered by Haley! 3 · 0⤊ 0⤋
depends on the bagel. for instance, a Weight Watchers bagel will have fewer points than a Dunkin Donuts bagel.
Purchase a book that lists the point value of many brand name items. They used to sell them at the meetings, I don't know if they still do.
2006-08-03 02:57:57 · answer #3 · answered by tweetymay 6 · 0⤊ 0⤋
Bagels are allowed on WW??? regular bagels are too big these days, processed and loaded with bad carbs and high in calories. Go for half of a whole wheat bagel.
2006-08-03 03:03:33 · answer #4 · answered by KathyS 7 · 0⤊ 0⤋
It depends on the size of the bagel and the calorie content. And what you're going to have on it ... I'd say about 7.
2006-08-03 02:57:05 · answer #5 · answered by cutengraceless 2 · 0⤊ 0⤋