conditions: have stomach and intestine problem.
2006-08-02 21:25:37 · 5 answers · asked by sun g 2 in Health ➔ Diet & Fitness
How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html
2006-08-03 01:19:47 · answer #1 · answered by Ans w 2 · 0⤊ 0⤋
have your machine tuned such a way that it shows 10 more every time you step,then step only once a month in this way you can easily gain weight,lol wanna increase weight 10 kgs per month and have stomach and intestine problem,go for high protein foods and avoid high fats
2006-08-02 21:31:44 · answer #2 · answered by sabby 2 · 0⤊ 0⤋
There are healthy and unhealthy ways of doing this.
Either way, a 10Kg increase (or 10Kg loss) of weight in a month is not really a good thing to have happen.
You would want to eat a lot of carbs (potatoes, pasta etc). This will help put on weight.
If you really want to do it, I would speak to a dietitian first. They can help develop an eating plan that will allow you to put on weight, but not create serious health issues for yourself.
2006-08-02 21:32:27 · answer #3 · answered by ◄ Mal ► 3 · 0⤊ 0⤋
Lots of chocolates and icecreams.,
Bread with butter
Pizza with good cheese spread
Try near Mcdonalds
2006-08-02 21:44:08 · answer #4 · answered by JJ 4 · 0⤊ 0⤋
French Fries..Burgers.. Potato...Fried stuff....
2006-08-02 21:29:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋