what is the most effective way to be slimmed?

Question

i have a waist line of 35 and i really want to lower it down bcoz i am very conscious with my body.

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying. Loose as much as you want to !
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care

Answer 2

Overview The weight-loss industry has introduced a nearly countless assortment of gadgets promising fast weight loss. The sauna belt resembles a long heating pad that fits around your waste. Once turned on, the sauna belt causes perspiration around the midsection. Proponents of the device believe that sauna belts can improve health and speed weight loss. While the short-term weight loss may be encouraging, the sauna belt can also cause side effects that may make you think twice before wearing one. Increased Body Temperature The sauna belt causes increased perspiration by holding in your body heat. While this heat may cause the desired effect, it also prevents your body from cooling off as efficiently as it should. If you are using the sauna belt in high temperatures or with warm clothes, a sauna belt can increase your risk of heat-related illnesses such as heat exhaustion and heat stroke.

Answer 3

So dear and nice, there are many ways but you can stop eating oily foods and do some exercise early on the morning and an important point that you can masturbate once a day.

Answer 4

Eat healthily, excercise, and...do stomach vacuums (suck your tummy in)! Those will help shrink tummy and waistline faster than anything else, in my experience. You'll begin to see results in days!

You can search for more info on stomach vacuums (the techincal term, I guess), or just start...suck it in (remember to breathe!) as much as you can comfortably until it becomes second nature. You'll notice your waist trimming pretty soon, and your tummy will shrink around the edges. Hope this helps! :)

Answer 5

Don't you worry, that's not too bad. Wearing dark colors can slim you and be sure not to wear tight clothing. Do you like to walk or jog maybe to boost that self esteem?

Answer 6

sliming down is good but you should have a nuteritious diet. avoid oily food, start eating healthy food like have milk and bread in breakfast, eat green vegitables and fruits and do regular exercise, best is yoga

Answer 7

eat smaller portions,regularly,no snacking in between meals.preferably a diet high in protein and vegetables.drink lots of plain water

Answer 8

I just finish reading a health article on Yahoo! that answers your question.

Check it out on health.yahoo.com

Answer 9

Bump uglies all the time get real sweaty U will lose weight!@

Answer 10

The easist way would be liposuction... I don't recommend that.

Just exersise, eat healthy for one or two months, you should notice improvements