hey, yes lemons and limes do work- but only if you use them right. Lemons and limes are natural diuretics and by mixing pure organic lemon juice with water and drinking a few glasses per day combined with exercise you can lose weight twice as fast. Add some sprinkles of cayenne pepper and you can burn fat 10% faster. This is sort of a way to cleanse you body and lose weight. Drink three glasses of the miracle lemonade a day in replace of a meal and you will shed pounds. I live by this. I t will give u the results you want and make you the healthiest you have ever been!
2006-08-02 19:34:37
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answer #1
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answered by amanda 1
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Ever word some meals or beverages are demonized each and every so often and praised on different activities? i'm particular you all have heard that eggs are stable for you and day after immediately eggs are going to reason coronary heart assaults. sooner or later espresso is undesirable for you and the subsequent it must be the main suitable ingredient for an grownup to have on a each and every day bases. you have in all likelihood heard the comparable puzzled comments approximately white rice and white breads. one ingredient is for particular. Processed meals are no longer stable for human intake. yet in any different case to look at this concern is that in case you're no longer ingesting some thing interior of moderation, that's not correct what that food or drink is. you're no longer doing all your physique stable. To simplify this concern by using asserting that Asians have been ingesting white rice and white breads for hundreds of years and that they are skinny, is short sited to declare the least. in lots of situations situations, those Asians we see that are very skinny, they're skinny with the aid of fact lots of the food they have is rice and slightly vegetables. greater desirable than in lots of situations that's all they are able to have adequate funds to purchase. Meat is a luxurious. yet in any different case to look on the end results of bleached rice and flower is what occurs to those human beings over the long term. Diabetic circumstances are very severe in the Philippines the place severe ranges of white sugar and white rice are ate up each and every day, alongside with different starchy meals. in the Philippines, rice for breakfast, rice for lunch, rice for dinner and rice cakes snacks with the aid of out the day. They even positioned rice on their ice cream and their ice cream in white bread as maximum human beings could have used a cone.
2016-10-01 10:16:34
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answer #2
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answered by ? 4
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Fruits 4-5 1 medium fruit
1/4 cup dried fruit
1/2 cup fresh, frozen, or canned fruit
1/2 cup fruit juice Apples, apricots, bananas, dates, grapes, oranges, grapefruit, grapefruit juice, mangoes, melons, peaches, pineapples, raisins, strawberries, tangerines Important sources of potassium, magnesium, and fiber
And don't forget these calorie-saving tips:
* Use fat-free or low-fat condiments.
* Use half as much vegetable oil, soft or liquid margarine, mayonnaise, or salad dressing, or choose available low-fat or fat-free versions.
* Eat smaller portionsÊcut back gradually.
* Choose fat-free or low-fat milk and milk products.
* Check the food labels to compare fat content in packaged foodsÊ items marked fat-free or low-fat are not always lower in calories than their regular versions.
* Limit foods with lots of added sugar, such as pies, flavored yogurts, candy bars, ice cream, sherbet, regular soft drinks, and fruit drinks.
* Eat fruits canned in their own juice or in water.
* Add fruit to plain fat-free or low-fat yogurt.
* Snack on fruit, vegetable sticks, unbuttered and unsalted popcorn, or rice cakes.
* Drink water or club sodaÊzest it up with a wedge of lemon or lime.
2006-08-02 19:33:53
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answer #3
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answered by JJ 4
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DONT TRUST THE LEMONS!!!! THEY WANT TO RULE THE WORLD!!!! DONT TRUST THE LIMES!!!!! THEY WANT TO RULE THE UNIVERSE!!!!! THE LEMONS AND LIMES ARE SWORN ENEMIES!!!!!! JUST LOOK AT HOW UNHEALTHY SPRITE IS!!!!! NYAH!!!!!!
2006-08-02 19:25:36
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answer #4
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answered by vincent34543 2
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