Gym Supplements are so expensive
2006-08-02 18:17:10 · 10 answers · asked by devsmash 2 in Food & Drink ➔ Other - Food & Drink
Lard, sugar, and McDonald fries and cheeseburgers which I believe are primarily lard and sugar...
2006-08-02 18:22:13 · answer #1 · answered by Bender 6 · 3⤊ 0⤋
Eat more carbohydrates + sweets and have late night meal before you go to bed in the night time. You would gain 5 to 10 lb a week!
Carbohydrates : Bread / rice / pototes / pasta
Sweet : Ice-cream / chocolates / cream cakes
Spread more butter / peanut butter on your toasts or add extra Mayo in your sandwiches, you can put double weight on! These ingredients are not expensive at all.
2006-08-03 06:20:20 · answer #2 · answered by Aileen HK 6 · 0⤊ 0⤋
At the place wherer I used to work, the clients were given baby food (which is high in protien and other fats). This helps you gain weight quickly. However, if you are looking for something more tasteful, try eating late... like an hour before bed. Foods with lots of carbs (i.e.-pizza, pastas, or foods with breading).
2006-08-03 01:32:01 · answer #3 · answered by Terence W 1 · 0⤊ 0⤋
* Whole wheat pasta and pasta sauce, or just toss pasta w/ Olive Oil, which is a great fat
* Cottage cheese and tomatoes
* TONS of protein - chicken, beef, and turkey
* Avocados - very high in fat, but the good fat
* Toast w/cream cheese and lox
* Beans, they're really filling and good for you AND put weight on
The best way to gain weight is the healthy way, so good luck hun!
2006-08-03 01:27:51 · answer #4 · answered by cutiewithabooooty 5 · 0⤊ 0⤋
Tons of fast food and dessert ought to do the trick, so long as you're not concerned about eating right.
2006-08-03 01:29:40 · answer #5 · answered by Rat 7 · 0⤊ 0⤋
I have a friend who swears by cottage cheese to put weight on. He eats a pint of it every night.
2006-08-03 01:23:14 · answer #6 · answered by JustTryingToHelpNKansas 1 · 0⤊ 0⤋
potato/rice for carbo,
meat/eggs for protein,
fats for calories..
Fresh milk everyday may help with weight-gain.
not so sure what type of weight gain you need...
2006-08-03 01:26:22 · answer #7 · answered by TEsha 3 · 0⤊ 0⤋
Bananas and icecream
2006-08-03 01:24:32 · answer #8 · answered by Carol H 5 · 0⤊ 0⤋
Get more dairy into your system.
2006-08-03 01:23:11 · answer #9 · answered by Kylie 6 · 0⤊ 0⤋
BURGER KING OR MCDONALD. FORGOT TO MENTION EXTRA LARGER PLEASE!!!!!!!!!!!!!!!
2006-08-03 01:24:02 · answer #10 · answered by newyorker 1 · 0⤊ 0⤋