I get up at 7, eat breakfast at 10:30, lunch at 1 and dinner at 9:30, it used to be 9:00-11:00-4:30
is there something wrong with me?
2006-08-02 16:34:17 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I used to eat like this, and my health improved when I ate on a more sensible timetable.
You risk screwing up your blood sugar levels, which may predispose you to type 2 diabetes.
Also, I would bet that you don't get quality sleep eating so late at night. When I started eating dinner at 6 pm and going to bed around 10 pm, I noticed how much more rested I felt when I got up in the morning.
2006-08-02 16:54:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
No. mine change from time to time. Mine are 7-2-8 or 9. I think eating dinner later helps me sleep better. If not i wake up in the middle of the night hungry. How did you get away with eating it at 4? I would die
2006-08-02 16:41:25 · answer #2 · answered by Jessica 4 · 0⤊ 0⤋
Forget anything you have ever been told about Diabetes.
And get this - it has nothing to do with insulin, exercise, diet or anything else you've heard in the past. It's all based on latest breakthrough research that Big Pharma is going Stir Crazy to hide from you.
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2016-05-01 20:24:12 · answer #3 · answered by ? 3 · 0⤊ 0⤋
This is not exactly normal. but I don't think bad things will come of it.
2006-08-02 17:49:21 · answer #4 · answered by Buzz s 6 · 0⤊ 0⤋
mine too, 12pm-4pm-11pm
2006-08-02 16:43:03 · answer #5 · answered by Love Exists? 6 · 0⤊ 0⤋
?
2006-08-02 16:39:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋