What's a good weight for a 5'6" 13 year old girl who is a small to medium frame? I don't mean BMI, I mean ideal weight.
2006-08-02 12:25:19 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
in my opinon around 110 - 130
2006-08-02 12:32:01 · answer #1 · answered by me 2 · 1⤊ 1⤋
I would say around size 6-12 would be the ideal. Do not worry about how much you weigh since if you work out and lift weights you can weigh more and still be at an ideal weight. I would make sure that I was not too thin where you could count your ribs. Most guys that I know of do not like skeletons.
2006-08-02 13:14:31 · answer #2 · answered by andy 7 · 0⤊ 0⤋
hmmm 120-140
if you have a medium frame, that should be about right. you may be able to go up into like the forites or something.
it depends on your muscle mass.
2006-08-02 13:16:59 · answer #3 · answered by Holly N 2 · 0⤊ 0⤋
Ideal: 61 kg or 133.8b.
2006-08-02 12:32:31 · answer #4 · answered by Milica 2 · 0⤊ 0⤋
at 13 you shouldnt be worying about your weight as long as you can run without getting to breathless you should be fine
2006-08-02 12:31:33 · answer #5 · answered by shazia b 1 · 0⤊ 0⤋