Not diet books, just great recipe books for healthy meals, snacks etc? I'd like to be eating healthy lots of veggies, meat, etc (rather than just counting calories like I am now). Any recommendations are appreciated :)
2006-08-02 08:44:55 · 10 answers · asked by Nonna 3 in Food & Drink ➔ Cooking & Recipes
The American Heart Association cook book is a real winner! I love gourmet foods and eat out a lot and it is full of delicious healthful recipes that balance taste and healthiness. I have tried a few different "healthy" cookbooks and it is by far the most reliable and delicious! Who would of thought? Every time I make a recipe I am continually surprised by how good the food actually is.
It also has great resources in it about healthy eating and nutrition tables so that you can know what you are getting from what.
2006-08-02 09:05:53 · answer #1 · answered by psycho-cook 4 · 0⤊ 0⤋
Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-16 07:39:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Good I am glad you want to look good and not do insane eating habits. My advice would be to buy the book Dining on o Dime. Not only does it have good basic recipes for the household, it will help you save money, organize and clean your home, and has great homemade gift ideas. Also, don't eat fast food anymore. I used to eat fastfood 2-3 times a week, I quit and have lost weight and feel better. The bad part is everytime I smell McD's I want to vomit.
2006-08-02 09:15:44 · answer #3 · answered by raiderking69 5 · 0⤊ 1⤋
A magazine called Light and Tasty. It has tons of tips and recipes that are healthy.
2006-08-02 13:52:34 · answer #4 · answered by countrygirl723 1 · 1⤊ 0⤋
Weight Watchers has a gread cookbook -- and NO, you don't have to be on their diet -- Just good recipes!!! Available at any good book stores.
2006-08-02 08:53:06 · answer #5 · answered by GP 6 · 0⤊ 0⤋
Eating in the zone by Barry Sears. It refers to the zone diet, its not a diet, Its a way to change your eating habits and gives you excellent healthy eating methods and recipes.
2006-08-02 08:51:46 · answer #6 · answered by Ask the Chef 4 · 1⤊ 0⤋
It won't hurt to take a daily multivitamin but you can still get everything in vegan foods. Just replace the eggs and dairy with tofu, tempeh, beans, quinoa and nuts. Beans are important because it has B vitamins and iron which are good for vegans.
2016-03-16 12:45:42 · answer #7 · answered by Marie 4 · 0⤊ 0⤋
I would suggest that you check Culinary Chef at http://www.culinarychef.com for recipes and menus.
2006-08-02 08:49:01 · answer #8 · answered by EDDie 5 · 0⤊ 0⤋
Dr. Phil has a good book in the style you want.
I don't know the title, but you can google it yourself.
2006-08-02 08:50:19 · answer #9 · answered by Hi y´all ! 6 · 0⤊ 0⤋
check w/doc plz
2006-08-02 08:52:26 · answer #10 · answered by Anonymous · 0⤊ 1⤋