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Cranberries, blueberries, and blackberries ranked highest among the fruits studied. Beans, artichokes and Russet potatoes were tops among the vegetables. Pecans, walnuts and hazelnuts ranked highest in the nut category.

2006-08-02 06:35:02 · answer #1 · answered by Dee 5 · 2 0

any brightly colored fruits and vegetables - best to choose a variety of colors to get the full rang of antioxidants. And lots of green tea and fresh squeezed juices - pomegranate, orange etc.

2006-08-02 13:52:30 · answer #2 · answered by tjslove 3 · 0 0

Green tea

2006-08-02 13:32:42 · answer #3 · answered by Mary S 2 · 0 0

Tea, coffee, dark chocolate, and other forms of berries. So chocolate covered strawberries are good for you!

2006-08-02 13:32:21 · answer #4 · answered by emp04 5 · 0 0

SPINACH, ANY DARK FRUITS OR VEGETABLES

2006-08-02 14:21:29 · answer #5 · answered by ? 6 · 0 0

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