Don't say "don't have bread". I really like bread, and I was wondering what kinds of bread are the healthiest for you. Thanks.
2006-08-02 04:43:48 · 9 answers · asked by doubled254 3 in Health ➔ Diet & Fitness
Definately whole grain breads: they fill you up and satisfy your craving for bread faster than white bread so you eat less.
The only thing my mother would use white bread for when we were growing up is mixing with water and using for paste or to make beads with - form around a small stick, let dry and then paint. It really works!
2006-08-02 04:52:08 · answer #1 · answered by dragonwing 4 · 0⤊ 0⤋
Whole wheat or whole grain. Read the label. Many times the package will say WHEAT when in fact it is disguised white bread.
2006-08-02 11:59:49 · answer #2 · answered by KathyS 7 · 0⤊ 0⤋
whole wheat or whole grain breads. look for ones that say whole grains or 8 whole grains and make sure you read the ingrediants label. some manufacturers try to trick people.
2006-08-02 11:48:04 · answer #3 · answered by tinkers28 1 · 0⤊ 0⤋
14 grain bread.
2006-08-02 11:48:01 · answer #4 · answered by kekeke 5 · 0⤊ 0⤋
Whole wheat is my favorite healthy bread. Whatever you get, make sure it says whole grain, not multigrain. And the first ingredient should be "whole grain wheat" or whatever grain it is.
2006-08-02 11:49:47 · answer #5 · answered by Silverglade00 3 · 0⤊ 0⤋
Whole Grain. But I like Rye & Pumpernickel best
2006-08-02 11:49:17 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I would think whole wheat or rye bread.
2006-08-02 11:48:20 · answer #7 · answered by guitar4peace 4 · 0⤊ 0⤋
Well any wheat bread is good, and if its grains there, and also wheat, even better!!!!
2006-08-02 11:58:36 · answer #8 · answered by mishoe72 1 · 0⤊ 0⤋
generally any bread that is "multigrain" or a bread that has bran in it...
2006-08-02 11:48:18 · answer #9 · answered by Rob 5 · 0⤊ 0⤋