I'm looking for the BMI chart that Martha was talking about on her show?

Answer 1

I didn't see the show, but heres some BMI charts
http://www.consumer.gov/weightloss/bmi.htm
http://www.nhlbi.nih.gov/guidelines/obesity/bmi_tbl.htm

Answer 2

I don't know who Martha is or what show you saw. But the link below is to a good online BMI calculator.

Answer 3

Here's one.
http://a444.g.akamai.net/7/444/703/20060802132110/www.marthastewart.com/static_html/tv/martha/shows/cat21902/BMIchart.pdf
http://www.webmd.com/content/tools/1/calc_bmi.htm
http://www.marthastewart.com/page.jhtml?type=content&id=stv2130011&contentGroup=MARTHA&layout=martha
"BMI Categories:
Underweight BMI <18.5 Overweight BMI 25-29.9
Normal weight BMI 18.5-24.9 Obese BMI 30 or greater

Limitations of the BMI:
The BMI measurement is a reliable indicator of your total body fat. The score you get is valid for most people over age 18 with the following exceptions:

It may overestimate body fat in athletes and those people with a muscular build

It may underestimate body fat in older people and others who have lost muscle."

Answer 4

Hey here is the link to a site that provides the BMI chart:
http://www.consumer.gov/weightloss/bmi.htm

and this link is to a site that has BMI calculator:
http://www.nhlbisupport.com/bmi/bmicalc.htm

Hope those could help you.

Answer 5

Baggy clothes hide your body and encourage lounging around. So even though you're relaxing at home, wear fitted clothes to keep you on track.

Answer 6

Bake a healthy breakfast before hand to ensure you don't grab a sugary scone busy.

Answer 7

check google.com 4 BMI

Answer 8

Don't keep junk food inside your kitchen. If it's not there, you can't be tempted by it.

Answer 9

If you can avoid 500 unhealthy calories a day you can drop a single pound per week.

Answer 10

When you can stay away from 500 energy a day you possibly can shed any single lb weekly.