i want to loose wieght.
2006-08-02 01:26:39 · 6 answers · asked by beach_bum06 1 in Health ➔ Diet & Fitness
Crash diets never ever work, you just end up putting on more pounds! Make sure to drink lots of water especially when you wake up on an empty stomach try drinking two glasses before breakfast and then drink a glass of water approximately an hour before every meal. Trust me this work I lost weight doing that! Eat a serving of fruit once-twice a day and keep exercising! Since it's summer you can go jogging and swim laps that helps to tighten your muscles and keep you fit! Try eating five small meals insted of two or three heavy ones! But drink lots of water it makes you feel full and keeps you hydrated! It helps with weight loss
2006-08-02 01:30:22 · answer #1 · answered by Yaz 3 · 1⤊ 0⤋
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying. Loose as much as you want to !
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care
2006-08-03 02:05:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
do not crash diet you can do more harm than good .cut down on things that contain high -fructose corn syrup . make sure that you do some kind of exercise . And by all means check with your doctor before starting any diet or exercise plan .
2006-08-02 01:33:23 · answer #3 · answered by rocknrod04 4 · 0⤊ 0⤋
Lots of protein and no empty calories! Remember there are so many diets because everyone has different ways, if yours is not working then TRY Something else. the one I suggested is a very good way.
2006-08-02 01:31:53 · answer #4 · answered by Golden Ivy 7 · 0⤊ 0⤋
just shake ur body and do some exercise on ur stomach and ur back ;)
definetlly u dont have to eat dinner to
keep on and never give up sexy flexi
2006-08-02 01:33:02 · answer #5 · answered by supremeiran 2 · 0⤊ 0⤋
you should try the attkins diet,a friend did and the weight fell of him
2006-08-02 01:30:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋