2006-08-02 00:59:27 · 11 answers · asked by imanuel a 1 in Health ➔ Diet & Fitness
I think it's unfair to make a 10 year lose weight by diet. Just get him to play more football & have a sensible diet should do it.
2006-08-02 01:05:54 · answer #1 · answered by Dannie 5 · 0⤊ 0⤋
Why does your 10 year old need to loose 10 lbs.?
Stop with the junk food, turn off your television, stop with the computer games. Get him outside to enjoy mother nature, this will also help you! Kids at 10 should not need diets! Get him off his behind, he's a kid, he should be running around and exploring things in the great outdoors with his friends. This is not hard! It may cause you to change your lifestyle also which will help your general health.
2006-08-02 08:23:59 · answer #2 · answered by Redeft 4 · 0⤊ 0⤋
Your son shouldn't be on a diet to begin with.If he needs to lose contact his dr or pediatrican .Or try a nutrionist.I would not put him on any diet he's a growing boy.make sure he eats alot of fruits and veggies slacking off the junk food and not alot of carbs but like i said get advice first though.
2006-08-02 08:04:18 · answer #3 · answered by cathy_rules2000 1 · 0⤊ 0⤋
no soda, cut back on meats, no junk, and keep an eye on calories. Make sure he's getting a variety, just like the traditional food pyramid. Is football really worth it anyways?
stay away from drugs, shakes, laxatives, and anorexia, they'll all destroy him in the long run.
2006-08-02 08:11:58 · answer #4 · answered by clintonanthony 2 · 0⤊ 0⤋
All the nine answers have suggested Ur son to diet.But apart from that Ur son should do some Resistance exercise too.it will help in playing football.i am sending u a link.Please follow it it gives fast results.
http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html
good luck
2006-08-02 09:10:47 · answer #5 · answered by Parvaz 2 · 0⤊ 0⤋
A healthy one. Cut out the junk food and soda and avoid white bread.
2006-08-02 08:26:51 · answer #6 · answered by KathyS 7 · 0⤊ 0⤋
When does he need to lose it by? If its a month or so i would do weight watchers.Or keep junk food away and exercise more.
2006-08-02 08:03:31 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Season hasn't started yet.
He could easily loose that before it starts just by going to all the practices.
Just cut the sweets.
2006-08-02 08:05:19 · answer #8 · answered by iggwad ™ 5 · 0⤊ 0⤋
no snacks, no fast food. chicken is good, so is fish and egg white. Get whole wheat products and make sandwiches. have him drink a lot of water
2006-08-02 08:05:28 · answer #9 · answered by babygirl 4 · 0⤊ 0⤋
im guessing he is a stupid FUCKERR THAT needs to lose some wieght. my suggestion is to brush off ther crumbs slimfast
2006-08-02 08:08:26 · answer #10 · answered by Justin A 1 · 0⤊ 0⤋