what is the impact of exercise on a person with Bipolar 2 disorder?

Question

what is the impact of exercise on a person with Bipolar 2 disorder?
Can exercise bring down the symptoms of Bipolar 2 disorder?

Answer 1

I have BPII, like you. My doc has been telling me for years to exerise regularly. When I do exercise I feel better, even if temporarily. If I'm a little down, 30 min on a stationary bike does wonders. I don't know from experience the long term effect, I can't stick to anything.

Answer 2

I have recently done a great deal of research on Bipolar Disorders. I did not come across any information relating exercising to reduction of symptoms. Sorry. Good luck!

Answer 3

My mom (age forty eight) has been identified with Bi-Polar due to the fact that she used to be a youngster and it took years for the correct treatment to be determined, shes been in clinic frequently however 10 yrs in the past that they had determined the ultimate dose of treatment for her and he or she had stayed steady for a whole 10 yrs until anything emotional occurred and he or she careworn out however it took approximately 20 yrs to uncover what labored for herand what dose used to be correct. If you desire a few ideas to aid you out you might use what the medical professionals prescribe and a few rest approaches to aid preserve you calm/at ease since as you recognize its a chemical imbalance and your feelings can aid adjust it like whilst anything dangerous occurs you can also emerge as gettin unwell (like my mom does whilst somethin strongly emotional occurs). There's constantly aid and constantly wish, preserve your spirits top. There isn't any fast treatment however there may be constantly a technique to aid preserve your bipolar beneath manage. Never stop, keep powerful and consider that anything will occur to aid you since theres wish for every person. Hope this helped in a technique or an additional. Much Love and Hope for you

Answer 4

Bipolar dysfunction doesn't need top speed. In fact going slowly is best. But the body needs to exercise or in a long time you will get real sick from not moving.

Answer 5

exercise may not help u out. it may be due to hormonal imbalance or some lacuna in the brain itself.
the best remedy is to purchase an acupressure kit and activate all internal organs including endocrine glands[ductless hormonal glands, like, ;thyroid, parathyroid,adrenal, gondads, pancreas,thymus, pituitary etc]


for any other problems, u may have to report further for suggesting medicines from alternative systems of medicines..