Honostley, wut helped u loose weight fast?

Question

no pills, no diseases, suttin healthy.
It means alot to me! <3333

Might I add that Ive cut bak my calories enuff n I exercise everyday.

Answer 1

i know from personal experience how it feels to need to lose weight fast i have 5 tips to make you skinny in no time
1.become a vegetarian
2.drink 60 ounces of water a day
3. run or walk 2 miles a day
4.go 2 a local hotel they usually have a pretty nice workout room you can use for about 30 dollars a month
5.if you want to lose belly fat here is an exercise that will BLAST the fat away
lay down on the floor and move one leg about 8 inches if ground then do to other side
do about 250 or more if you can a day
i do 550 a day and i have a six pack now

Answer 2

It is determined by what you're inclined to do and what style of form you're in. But cardio sports and walking are the fasted and such a lot potent approach to drop a few pounds. I did a application in which I ran one million/two of a mile each different day till I would do five miles. So on the finish of two weeks I had burned off all of the fats round my waist. Because whilst you run pyruvic acid is published into the muscle groups which breaks down fats cells. You can truthfully think fats soften away whilst you get to the three-five mile mark. But like I stated aerobics or walking is the fasted and you'll be able to see colossal outcome the identical day relying on what you do.

Answer 3

My friend lost 100 pounds. It took a little bit of time, I'm sure. But, she said that she did it by simply, not eating anything past 6:00 pm. That's it. She just didn't eat at night period. No special dieting or exercise needed, that I can remember her saying.

Answer 4

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying. Loose as much as you want to !
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care

Answer 5

i'm going to second the walking thing.
i used to live in Brooklyn and i stayed fit just by walking to everywhere i go, rather than drive there. if you work out to a point where walking few miles would be too much for you, i'd advise that you take abit of the other workouts out and try walking.
it might end up helping you lose weight faster, although you won't gain muscle by it.

Answer 6

my husband just lost 90 pounds
he walked 7 miles a day on treadmill
drank 8 glasses water a day
ate only healthy foods
it took him 7 months

Answer 7

Cereal (not sugar puffs!) , and exercise, STAY AWAY from the scale. When dieting you weight will change off and on. Just do your best, and don't beat yourself up for a bad day now and then

Answer 8

Walk for an hour a day and cut back on the carbs and sweets. My buddy lost fifty pounds doing that.

Answer 9

I run 4 miles a day

Answer 10

its best to eat breakfast, lunch and supper so you get your metabolism goin. eat less fatty foods and lighter meals. if ur gonna snack have something healthy like fruit. dont eat after dinner. take walks.