Is drinking Crystal Light the same as drinking water?

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I'm on a diet where it says that you have to drink 8 glasses of water, but that is so hard! Is Crystal Light the same as water??

2006-08-01 12:42:11 · 4 answers · asked by LilacGirl 2 in Food & Drink ➔ Other - Food & Drink

I think it contains aspartame. So, too much of aspartame isn't good.

Maybe a glass or two is fine...

2006-08-01 12:56:25 · answer #1 · answered by Anonymous · 3⤊ 1⤋

Well, yeah, it still counts. Some people won't drink it or can't stomach the taste. But pure water is best.

2006-08-01 12:47:20 · answer #2 · answered by I'm just me 7 · 0⤊ 0⤋

2006-08-01 12:45:44 · answer #3 · answered by amberharris20022000 7 · 0⤊ 0⤋

2006-08-01 12:46:14 · answer #4 · answered by worldstiti 7 · 0⤊ 0⤋