Coping Suggestion some one please
2006-08-01 11:17:22 · 4 answers · asked by pancake 2 in Health ➔ Other - Health
Become a more relax person. Anything you can do to help your self unwind should help to alleviate your symptoms,You may benefit from relaxation techniques, such as meditation, self hypnosis or biofeedback, if stress in your life is particularly problematic, you man want to consider psychological counseling, The key is to find what works for you
2006-08-01 12:09:35 · answer #1 · answered by boy_jam_arch 6 · 8⤊ 9⤋
Stomach Ulcers, or Peptic Ulcers as they're usually known as, do not quite burst. They are extra of a gap or erosion within the belly lining. Because of the belly acid, they may be able to be very painful. I have had ulcers considering that I was once 14 they usually suck!
2016-08-28 14:20:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
join a support group. you can find one on line or ask your doctor.
try to avoid stress; stress really starts flare-ups.
watch what you eat -- food can be a trigger. I learned that I am lactose intolerant. increase fiber -- I usually have oat bran with banana and honey (great breakfast) eat whole wheat bread 100% whole wheat -- stoneground is preferable. read labels on packages, advertising is deceptive.
I have IBD for 7 years plus ulcerative colitis. Take care now! Don't wait until it turns into something worse.
2006-08-01 11:27:36 · answer #3 · answered by please remove me from here 4 · 0⤊ 1⤋
http://www.aboutibs.org/
2006-08-01 11:20:34 · answer #4 · answered by helixburger 6 · 0⤊ 0⤋