2006-08-01 07:59:01 · 3 answers · asked by indraraj22 4 in Health ➔ Diet & Fitness
The quote it originally comes from; " An apple a day keeps the doctor begging for his bread" has to do with the vitamins, minerals, and pectins in apples that make apples the most healthy food there is. I have researched this topic extensively. I take apple in many forms including raw, juiced, in apple pectin tablets, and raw unfiltered apple cider vinegar. Since having apple cider vinegar almost every day for the last two years, I have had zero days of illness. Even my anual allergies are gone. Check out the links to my blog.
2006-08-01 10:15:41 · answer #1 · answered by rudenski 5 · 0⤊ 0⤋
Pretty much. Apple are nutritious, delicious and high in fiber. What's not to like.
2006-08-01 15:07:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
no, but i like apples
2006-08-01 15:02:54 · answer #3 · answered by lidipiwi 4 · 0⤊ 0⤋