I'm depressed today. How should I cheer myself up?

Answer 1

Homeopathy :-
Take a dose of AURUM MET 200C and you will be feeling fine . No Side Effects or Complications just 100% relief.
Take care and God Bless you !

Answer 2

if you can afford it, a relaxation massage. Or have a haircutting place shampoo your hair, (style or cut only if you need it or want it) The soothing human touch is very nurturing and anti depressive. Or pet a small animal-dog/cat/rabbit .Go to some place where you will be forced to interact w/others-a drop in exercise class or crafts class or book discussion group. Try not to be alone. Any 20minute exercise has been shown to be as effective as an anti depressant for mild depression I believe(anyone can please verify/correct this who thinks its right or wrong) at least as a temporary fix.

Answer 3

first thing, put on a smile. sounds corny, right? i thought that it might, but it can actually work.
if we try to make it "mind over matter", some-times it really works.
and then sometimes the other factors that are bringing us down are too much for us to be able to talk ourseves into a good mood.
but it can't hurt to try.
next, think happy thoughts... tell yourself a funny joke, (or even one that's not too funny) this helps too sometimes.
third, treat yourself to something nice... don't go overboard~otherwise you may go broke AND have to deal with mania.
if none of these things work, then you go back to bed and hope that it will be gone when you wake up again.

Answer 4

You can cheer yourself up by thinking of happy thoughts or doing some thing fun you like to do.

Answer 5

pass and do something in basic terms for you - like paint your nails, do your hair, have a bath or a chilled tub - make your self look and experience high quality and pass to the dep. shops in basic terms for coffee, or in keeping with possibility decide for a great walk interior the gentle - whether it is not intense then your temper will raise and you will quickly be back on aim - in case you go through with a psychological ailment then write down your emotions - get them out of you and onto paper and consider out and touch a chum or relative who is familiar with your condition and characteristic a communicate to them - this would assist you top now. in case you like cooking then in keeping with possibility bake a cake or make a great dinner or something. Do something you like doing and this sense ought to bypass very quickly. the extra you think of roughly being depressed the down you will advance into. good luck

Answer 6

Just know that everyone one cares. If we didn't even though we are total strangers then we would not answer this question. If you are depressed watch a funny movie or talk to somone you love. Both work for me!

Answer 7

first of all isolate the thing that is depressing you and then look at the positive side of life. exercise helps alot. read a book you have been putting off reading the main thing is do something positive for you today!!!

Answer 8

If you are at home, you would watch a movie that makes you happy, try out a new hairstyle, give your self a manicure or pedicure. Call a friend and have a nice long chat!

Answer 9

put on a stupid funny movie, lose yourself in a book or magazine, do something that helps someone else, do a crafty project, color in a coloring book, give yourself a pedicure...anything that keeps you busy keeps your mind off the icky stuff. DON'T watch a sappy movie, listen to the radio(sad songs trigger tears), or lay around. makes it worse.

Answer 10

Talk to someone about how you feel and why and all that mushey gushey stuff. If you don't feel like talking to someone write it down in a direy or something those two things normaly help me.