If you want to lose weight and decide to cut calories, you'd drink diet soda instead of regular soda, right? But recently I've been hearing that diet soda can be much more worse than regular soda and stops you from losing weight. How true is that? Has diet soda ever given you problems?
2006-07-31 19:24:21 · 14 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
i think the biggest problem is that people who drink diet soda think, "wow, this is helping me lose a lot of weight! i can over-indulge on other things now!" and then they get to the counter and go:
"yea, i want two cheesburgers, two large fries, an apple pie, chicken nuggets, a chicken sandwich, and uh, a diet coke"
it's not supposed to work like that, people.
2006-07-31 19:31:09 · answer #1 · answered by Anonymous · 8⤊ 2⤋
Yes. Diet Soda is worse, although both are still bad. Many people who drink diet soda daily knows that its really bad for them and is addicting, kind of like a cigarette.
2006-07-31 19:28:40 · answer #2 · answered by mrxxbrian 2 · 2⤊ 1⤋
diet soda will let you loose weight because it doesn't have any real sugar in it. it is the sugar in soda that is stored in fat cells that make people gain weight. the problem with diet soda is that no one actually knows what the artificial sweeteners do to your body. it has been found that aspartame turns into formaldehyde if it reaches temperatures in the 90's and 100's which can happen during shipping and in your body.
the best way to loose weight is to cut all sodas out of your diet completely. they are bad for you and they are dehydrating which will actually make you feel hungry.
2006-07-31 19:32:54 · answer #3 · answered by Anonymous · 0⤊ 2⤋
well I know that most diet soda's have aspartame which is something used to inbome people when there dead. And aspartame is extremely addictive and can cause cancer if you have to much.
If you have to much of something weight gain comes right along with it.
2006-07-31 20:25:46 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Saw on TV that the artificial flavoring in diet pop actually increases your appetite.
2006-07-31 22:54:14 · answer #5 · answered by FL Girl 6 · 1⤊ 0⤋
yes. the doctors aggree with that diet soda make u gain weight
2006-07-31 19:32:44 · answer #6 · answered by Earl 3 · 0⤊ 1⤋
If the pop has aspertame in it, it's bad for you.
If you're diabetic and shouldn't have sugar, you should opt for the diet pop, but not very often.
Only drink pop as a treat.
2006-07-31 19:29:49 · answer #7 · answered by Crushgal 3 · 1⤊ 1⤋
Neither is good for a diet, Drink water.
2006-07-31 19:52:33 · answer #8 · answered by doctordefender05346 1 · 1⤊ 1⤋
i dont know i just like the flavor of diet coke
2006-07-31 21:20:33 · answer #9 · answered by looneytoon387 2 · 1⤊ 0⤋
Yes, mess with the best and get less than success.
2006-07-31 19:30:50 · answer #10 · answered by quikzip7 6 · 1⤊ 0⤋