2006-07-31 16:34:52 · 7 answers · asked by nadia m 2 in Health ➔ Other - Health
It contains tryptophan (same stuff in turkey---why you basically go into a food coma after Thanksgiving dinner) and the warmth of it raises the body temperature enough to trigger the slowdown response your body gets on a warm day (think: lazy days of summer).
2006-07-31 16:40:56 · answer #1 · answered by mytreacheryiseternal 4 · 1⤊ 0⤋
Milk has certain enzymes that aid in sleep. If you warm it up then it's suppose to relax you at the same time.
2006-07-31 23:41:49 · answer #2 · answered by ak47_girl 3 · 0⤊ 0⤋
Warm milk mays me pee
2006-07-31 23:39:51 · answer #3 · answered by K.O. 4 · 0⤊ 0⤋
Some people, not all, respond favorably because of the amino acid tryptophan in it but it is not a cure for insomnia or anything.
2006-07-31 23:44:48 · answer #4 · answered by billysimas 3 · 0⤊ 0⤋
I hate milk.
2006-07-31 23:39:23 · answer #5 · answered by ...Alyssa's Mommy... 2 · 0⤊ 0⤋
warm milk tastes like $hit, if you don't add chocolate sugar on it, and it doesn't really make me sleepy, i just get a bad case of montezuma's ravenge in the dead of night
2006-07-31 23:40:44 · answer #6 · answered by blahhhargh 2 · 0⤊ 1⤋
http://en.wikipedia.org/wiki/Insomnia
2006-07-31 23:45:06 · answer #7 · answered by Anonymous · 0⤊ 0⤋