How do i get rid of my belly??

Question

how do i get rid of the fat?

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying. Loose as much as you want to !
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care

Answer 2

I've attempted many diets and could not make some thing paintings. Since having my first baby, I've been sporting round another 30 kilos. This vitamin simply made feel and confirmed me that the whole lot I used to be doing earlier than used to be fallacious and a waste of my time. The plan used to be so fresh and so useful to comply with. I did the whole lot plan mentioned and misplaced 23 kilos within the first 3 weeks. I'm now beginning the vitamin once more to lose 7 extra kilos. This plan has converted my lifestyles. Get began in these days!

Answer 3

listen you loose fat from all over the body evenly. So do not do loads of crunches as some wag higher up the list said. All you will succeed in doing is hardening up your fat gut.
I have just lost 35 pounds in ten weeks. Take a look at the pics on http://fit-n-fat.blogspot.com
These guys really know how to get you into shape and have loads of fun and feel great about yourself.
Good luck
The Baldchemist

Answer 4

u lose the fat on ur tummy when u lose fat everywhere else .. there's not such thing as localized weight-loss unless u count liposuction!
u need to do more cardio to lose weight everywhere, and ur body will lose weight in proportion to the rest of u! the shape of ur body (pear shaped, etc) is genetic and u cant change that, u can just adjust it!

Answer 5

crunches won't get rid of the fat. You need to do aerobic exercise.

Answer 6

exercise and eat healthy do a exercise tape for a week you'll start seeing differences.

Answer 7

do a bunch of crunches, watch what you eat, and run alot.

Answer 8

did you try exercise and heating heath

Answer 9

take a rocket launcher and blow it off!!!