what are the best vitamins for hair?

Question

im already taking vitamin e is there anything else?

Answer 1

biotin is the vitamin that makes your hair stronger and your fingernails thicker. it is available in vitamin stores as well as in most pharmacies and target, walmart, etc. i believe it is a B vitamin that just helps with nail and hair health. people i know who have taken biotin say that their hair is much stronger and their nails are stronger and grow faster.

Answer 2

I had a job that caused my hair to dry out very badly. I used mayonayse (not salad dressing) as a conditioner. Just put it on and let sit for 5 minutes. Then rinse. It worked until I could get another job.

I've heard of others using beer (don't use good beer, that would be wrong) or raw eggs.

Answer 3

Biotin will help promote healthy hair. Try taking organic supplements...rather than chemical supplements.

Chemical supplements have some effects , but organic supplements made from plants have no side effects.

If you want information regarding the Organic supplements email me

Answer 4

Pre-natal vitamins will make your hair grow like crazy. It helps your nails grow too.

Answer 5

If your body is well-nourished, then your hair will be too, in general.
Besides the Vit. E, some people take Biotin for hair and nails--

Answer 6

vitamin E is for skin and hair.

Answer 7

you may also want to try cod liver oil. it comes in capsule form and it's supposed to be excellent for your hair and skin and nails...

Answer 8

vitiman b will give your hair good growth and shine

Answer 9

mayonaise jk i donoe