2006-07-31 11:54:49 · 6 answers · asked by Bijou 2 in Health ➔ Diet & Fitness
Ive never fallen off of an exercise ball, but i've fallen off a tredmill.
2006-07-31 11:58:50 · answer #1 · answered by amanda rose 4 · 1⤊ 0⤋
I've fallen off LOTS of times! But no real injuries other than a bruise.
2006-07-31 18:57:48 · answer #2 · answered by Blue 7 · 0⤊ 0⤋
I've never heard of anyone getting seriously hurt, but like the above if you have heavy weights doing chest work and fall this could smart. I don't think you have to worry about it. Abs are great on the ball.
2006-07-31 19:03:03 · answer #3 · answered by trainer53 6 · 0⤊ 0⤋
i was lifting weights while sitting on an exercise ball...i lost my balance, the weight flew out of my hadn, i landed on the floor, and the weight landed on my fingers...they were bruised for a while
2006-07-31 18:58:08 · answer #4 · answered by Francis P. Wittlekins 2 · 0⤊ 0⤋
Nope.
2006-07-31 18:58:00 · answer #5 · answered by D 2 · 0⤊ 0⤋
yes i have and it really hurt i rolled back and hit my head its funny those balls can be dangerous
2006-07-31 19:06:29 · answer #6 · answered by nikki 3 · 0⤊ 0⤋