Need a good way to make smoothies? yogurt fruit and what else? thanks?

Answer 1

Ingredients
2 8-ounce cartons plain fat-free yogurt
2 ripe small bananas
1 cup sliced fresh strawberries or unsweetened frozen strawberries
1 cup fresh mixed berries, such as raspberries, blueberries, and/or blackberries, or unsweetened frozen mixed berries

Directions
1. In a blender container, combine yogurt, bananas, and berries; cover and puree until nearly smooth. Makes 4 servings.

Answer 2

Yogurt. Fruit. Vanilla Ice Cream. Ice.

You can add milk or not, but the Vanilla is a substitute for the milk.

Answer 3

plain yogurt, frozen or fresh fruit, a little bit of orange or apple juice, some honey/sugar to sweeten. mix it together with some crushed ice, and you have a perfect smoothie. some good fruit combo's are strawberry-banana, blueberry-strawberry, or berry.
good luck

Answer 4

I use yogurt, Orange juice, strawberries, blueberries, raspberries and a banana.

Or Yoplait has a pina coloda flavored yogurt - add some pinapple, juice and a banana mmmmmmmmmmm

Answer 5

Health smoothie

INGREDIENTS:
1 cup strawberries, hulled
1/3 cup frozen blueberries
2 bananas
1/2 cup orange juice
1 1/2 cups plain yogurt
1 tablespoon soy milk powder

DIRECTIONS:
In a blender combine strawberries, blueberries, bananas, orange juice, yogurt and soy milk powder. Blend until smooth. Pour into glasses and serve
----------------------------------------------------------------------Fruit smoothie

INGREDIENTS:
1 kiwi, sliced
1 banana, peeled and chopped
1/2 cup blueberries
1 cup strawberries
1 cup ice cubes
1/2 cup orange juice
1 (8 ounce) container peach yogurt

DIRECTIONS:
In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.

Answer 6

I use fat free vanilla yogurt, real fruit, some milk and ice.

Answer 7

Depends on how you want to beef them up. All of the following improve the nutritional values and add more depth:


Honey
Flax seed
Orange Juice concentrate
Bee pollen
Protein powder

Answer 8

fruit juice and yogurt

Answer 9

OJ(or other juice, minimal amounts to keep it from being too runny), fruit, and any yogurt....

Answer 10

milk too