I am 5'4" and I weigh 127 pounds, I have rather large breast, but everything else is proportioned. I am wondering if I FAST for 5 days for spiritual and weight, Can I lose weight? I will consume water, crystal light, and about 3 servings of fruit a day.
I need to clear my head and get rid of thoughts of wanting to have sex and other uncleanliness in my life also I want to lose about 10 pounds even if it is water weight. Thanks for your opinions!
2006-07-31 07:11:17 · 4 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
But will FASTING help with my thoughts of wrongdoing.........like sex
2006-07-31 07:30:16 · update #1
you will probably lose just a little weight on that fast.
go ahead. but you won't lose 10 lbs in 5 days on that diet.
2006-07-31 07:14:36 · answer #1 · answered by Sufi 7 · 1⤊ 0⤋
It might depend on your body type/situation, but based on what I've learned in the past, fasting is NOT the way to go. Fasting slows your metabolism, which could actually cause someone to gain weight. I would reccomend consulting your doctor or a nutritionist, because I have heard of many other detox diets that include eating regularly.
2006-07-31 14:20:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
When you fast, your body clings to fat because it thinks you are starving, so you will not lose a lot of weight. If you want to lose weight quickly, then do a low carb diet and drink a ton of water. I did this and lost 12 lbs in the first week! Just don't starve yourself...
2006-07-31 14:19:33 · answer #3 · answered by ellie 3 · 0⤊ 0⤋
I have never heard of starving yourself to get rid of sexual thoughts. I don't think losing weight is going to change that!
2006-07-31 14:15:36 · answer #4 · answered by Suspended 6 · 0⤊ 0⤋