Hello,
The stress response of the body is meant to protect and support us. To maintain stability or homeostasis, the body is constantly adjusting to its surroundings. When a physical or mental event threatens this equilibrium, we react to it. This process is often referred to as the "fight or flight response." We prepare for physical action in order to confront or flee a threat.
Physical symptoms
Physical symptoms can be caused by other illnesses,
sleep disturbances
back, shoulder or neck pain
tension or migraine headaches
upset or acid stomach, cramps, heartburn, gas, irritable bowel syndrome
constipation, diarrhea
weight gain or loss, eating disorders
hair loss
muscle tension
fatigue
high blood pressure
irregular heartbeat, palpitations
asthma or shortness of breath
chest pain
sweaty palms or hands
cold hands or feet
skin problems (hives, eczema, psoriasis, tics, itching)
periodontal disease, jaw pain
reproductive problems
immune system suppression: more colds, flu, infections
growth inhibition
High body temperature
P.S, you didn't say what type eiher physical symptoms or emotional .....
2006-07-31 06:29:47
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answer #1
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answered by kida_w 5
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Everyone reacts differently to stress.
You could have anything from a headache to a hernia, from a rash to a stroke or a heart attack.
The best thing is to try and relax reguarly and to exercise as this also relieves stress.
2006-07-31 06:30:09
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answer #2
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answered by kaz1 3
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Angry, plenty of yelling. Yeah that is pressure. My eye has been twitching for three weeks now. But simplest at paintings. After an hour or so at house, I'm pleasant. Learn to calm down. Yoga, meditation, a pitcher of wine...
2016-08-28 15:06:47
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answer #3
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answered by Anonymous
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Irritability, fatigue, loss of appetite, loss of sex drive, loss of sleep, anxiety, depression. There are many symptoms just depends on your body and how much stress you are under.
2006-07-31 06:30:05
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answer #4
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answered by Nicole C 4
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confusion?
2006-07-31 06:30:06
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answer #5
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answered by Anonymous
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