i was walking today and the walking trail i was walking on on on the cement "1/8" and i saw it like bout 9 or 10 times. so i guess for everytime i saw it it was 1/8's so how many make one mile?
and one other ? should i power walk for a few of the 1/8s then normal walk since im just now starting out? or walk normal for a couple of days? then start power walking, im wantting to loose weight "wanting"* need toknow the right thing to do so i wont overdue myself.
2006-07-31
02:03:00
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4 answers
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asked by
texasdaddy2009
3
in
Health
➔ Diet & Fitness