I am not happy with anything?have i lost my mind ..i am worried that some day i will go complete mad.i am allways insecure..how do i resolve my problem..please,help me.
2006-07-31 01:29:40 · 6 answers · asked by nirupam 2 in Health ➔ Mental Health
Sounds to me like you have become depressed. Nothing really makes you happy and you feel like you have no control. The thing with depression is that it doesn't have to be one thing that triggers it, it could be a bunch of little things piled on top of each other. Visit your doctor so they can decide the best way to get you feeling better. Some people only need therapy, some people need medication too, so it is important that you see the doc. You may not want to go, but force yourself to, it will be worth it!
2006-07-31 01:38:58 · answer #1 · answered by complex_bear 2 · 0⤊ 0⤋
Lots of people go through these feelings you are not mad. You need something to channel all your thoughts into a new hobby, excersize, a dog to take for a walk, any little thing will give you something else to focus on and if this doesnot work get some medication. all the best to you.
2006-07-31 10:26:57 · answer #2 · answered by mistycat 2 · 0⤊ 0⤋
You have to find meaning in something. Don´t always believe your thoughts, nothing went wrong, it´s just you that at this moment are unclear, sometimes you become your own worst enemy and trying to find answers within you does not work.
Try finding meaning thru spiritual life, try reading Ecclesiastes, a very short book in the Bible that deeply explains the meaning of life.
2006-07-31 08:39:21 · answer #3 · answered by laszloegry 2 · 0⤊ 0⤋
Manic Depression. Get medication, like Zoloft.
2006-07-31 08:32:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You need therapy. Sounds like depression to me and medication may be able to help you.
2006-07-31 08:34:45 · answer #5 · answered by Pinolera 6 · 0⤊ 0⤋
May be you need someone/something that will cheer you up.
2006-07-31 08:37:27 · answer #6 · answered by ☆Indian Queen☆ 1 · 0⤊ 0⤋