How can I stop mouth breathing during sleep? I wake up with a sore throat frequently. Help!?

Answer 1

Do people say that you snore, or do you feel like you don't get enough sleep at night. So may have sleep Apnea. A sore throat is usually a sign of snore and not breathing well when you sleep. Go to the doctor and discuss it with them. It would save your life. I know that it saved mine.