adding of water to food while cooking, does it increase the number of calories in food?

Question

and does the adding of spices increase the number of calories?
what is the suitable quantity of salt and other spices we can add?

Answer 1

No, water doesn't have any calories so it wouldn't add any. The amount of calories in spices is negligible. It would only add 3 or 4 calories, tops. Follow your recipe. That's the best way to be sure that the dish will turn out well

Answer 2

Adding water does not add calories to your food, nor does spices... Quantity of salt and spices... that depends on you... There is no one universal quantity... it depends on what you're cooking, how it cooked and how it tastes on your tongue... got it

Answer 3

Neither water nor spices have any calories. You may want to be cautious about your salt intake for health reasons, but other than that, go nuts.

Answer 4

you do no longer choose to fatten up on risky fat or sugars, resembling candy. that's amazingly risky, and you'd be waiting to kill your self. the key is nicely fat, and exercises! here's a development: Breakfast:Whey Protein Shake with an egg sandwhich on complete wheat toast and mayo with cheese Cup of strawberries/yogurt Snack: Crackers and Peanut Butter / glass milk/banana Lunch: Ham/Cheese sandwhich grilled, green beans, juice or milk Snack: Apple & Peanut butter Supper: home made or some thing type you like, pizza Take walks and enhance weights, small ones, with a lot of reps a minimum of three X a week, you will no longer drop some weight, you will bulk up for people who do this alongside with this foodstuff. It has worked for me distinctive activities!!! i'm a mom of two.

Answer 5

Doubtfull.. I am sure all thay does it water it down and burn your a$$ up. Cant help you on the salt and spices.

Answer 6

water does not, its possible that some spices will add like 5 cals...but usually they dont.