I need to lose 30lb s by october
2006-07-30 17:47:33 · 15 answers · asked by christin k 2 in Health ➔ Diet & Fitness
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care
2006-07-30 18:21:07 · answer #1 · answered by Anonymous · 3⤊ 0⤋
yes, I do. 100% of the time for everyone, how's that?
After trying for 10 years. I finally lost 150+ lbs (12 stone) and kept it off for over 4 years now. I've beaten 3 terminal diseases and I am now in amazing health, all around, not just thinner.
I did it without medicine, workouts, religion, going hungry or hating my food and without an operation or secret formula. I had tried counting: calories; carbs; fat; etc. I had tried jogging, swimming, weights, aerobics, crazy medicines and starving! But nothing ever worked well or lasted very long.
I also had Hypertension, High Blood Pressure, Chronic Asthma, vision and hearing loss. constant colds and ills, annual flu or pneumonia and more. I was approved for bypass surgery and taking usually between 16 and 20 pills a day.
take a look at my before and after pictures...
---------------------------------------------------------------
I'm Chris...
http://www.fromsadtoraw.com/Journals/Chris/Pictures/RawPictures.htm
http://pg.photos.yahoo.com/ph/personalgrowthnow/album?.dir=/bfa5&.src=ph&.tok=ph1YNpEBJB8qTLBg
more info:
http://www.thelighthousewebworld.com/retreats.htm
http://www.rawguru.com/rawgurus.html
2006-07-30 19:39:43 · answer #2 · answered by personalgrowthnow 2 · 0⤊ 0⤋
Stay clear of breads and starches.And milk merchandise. Eat your dinner early. Do no longer snack or devour after 9pm. Get ample sleep everynight. 7 to eight hours. When you've a yearning devour a carrot or almonds or celery sticks and many others. AVOID ALL CHIPS, DONUTS ETC. And gift your self with pizza or your favourite meal as soon as per week..BUT DO no longer over do it.... Eat end result..even dried appricots and many others....EXCERCISE no less than a one million hour three occasions per week...YOU WILL LOSE WEIGHT !!!
2016-08-28 15:20:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yes.. eat a little bit of everything. .. which means, eat carbs, fat, proteins, veggies, fruits, and fiber/grains. .... eat 500 calories less every week. ... and exercise for about 30 minutes every day 4-5 times a week.
lift weights 3-4 times a week.. bench, curl ups, squat..
NO fad diets, just do what i put and you'll see a diference.
2006-07-30 18:13:55 · answer #4 · answered by sly 4 · 0⤊ 0⤋
eat healthy and excercise.
just cut out junk food, and excercise at least 3 times a week.
2006-07-30 17:50:49 · answer #5 · answered by Megan 1 · 0⤊ 0⤋
decaf coffee is a great low calorie fluid when you re having cravings and a great source of antioxidants
2015-12-14 20:19:26 · answer #6 · answered by Diego 3 · 0⤊ 0⤋
carry five grocery bags from the car to the kitchen and put the food away take out the trash wash the dishes and wipe down the kitchen counter
2016-04-21 09:41:49 · answer #7 · answered by Peter 3 · 0⤊ 0⤋
the mix of cardio and toning five times a week will keep metabolism humming
2015-12-14 19:46:46 · answer #8 · answered by Bo 3 · 0⤊ 0⤋
add 10 percent to the amount of daily calories you think you re eating
2016-04-01 00:42:03 · answer #9 · answered by Jenny 3 · 0⤊ 0⤋
stand up and march during your favorite tv shows
2016-03-17 22:09:47 · answer #10 · answered by Tommy 3 · 0⤊ 0⤋