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Recent heart attack due to high levels of potassium..colorestrol...would like to know what foods contain levels of this two to hurt the extent of hurting your heart...

2006-07-30 15:03:55 · 6 answers · asked by Joyce R 1 in Food & Drink Other - Food & Drink

6 answers

Foods Containing Potassium

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Almonds -- 1.3
Apples -- 1.9
Apple butter -- 1.4
Apple juice -- 2.1
Apricots, raw -- 5.5
Apricots, canned, no sugar -- 6.5
Apricots, frozen, sweetened -- 2.3
Apricot nectar -- 2.7
Asparagus, raw -- 10.1
Asparagus, boiled -- 9.1
Asparagus, canned, solids & liquids -- 9.2
Asparagus, frozen -- 10.4
Avocados -- 3.6
BABY FOODS
" " cereal, high proteinn -- 3.0
" " custard pudding -- 0.9
" " fruit pudding -- 0.8
" " dinner, vegetable & bacon -- 1.9
" " applesauce -- 0.9
" " bannana & tapioca -- 1.4
" " beans, green, canned -- 4.2
" " beets, canned -- 6.2
" " tomato soup -- 5.4
Bacon, fried -- 0.4
Bacon, Canadian, fried -- 1.8
Bamboo shoots -- 19.8
bannanas -- 4.4
Barley -- 0.5
Bass, sea -- 2.8
BEAN SEEDS
" " white, raw -- 3.5
" " lima, raw -- 5.3
" " lima, boiled -- 3.8
" " lima, canned, drained -- 2.3
" " lima, canned & liquid -- 3.1
" " lima, frozen -- 4.8
" " lima, frozen, baby -- 3.6
Beans, mung, sprouted -- 6.4
Beans, sprouted, mung, boiled -- 5.6
BEANS, GREEN SNAP
" " raw -- 7.6
" " boiled, short time, minimum water -- 6.0
" " boiled, long time much water -- 6.0
" " canned, with liquid -- 5.3
" " canned, solids only -- 4.0
" " canned, liquid -- 9.5
" " canned, low sodium with liquid -- 5.9
" " frozen -- 6.4
BEEF, BROILED OR ROAST
chuck 18% fat -- 1.1
" " hamburger, lean -- 2.6
" " hamburger, regular -- 1.6
" " corned, medium fat -- 0.4
" " chipped, cooked, creamed -- 1.0
Beer -- 0.6
Beets, raw -- 7.8
Beets, cooked -- 6.5
Beets, canned, & liquid -- 4.9
Beet greens -- 23.7
Blackberries -- 2.9
Blueberries, raw -- 1.3
Blueberries, canned -- 0.8
Blueberries, canned with syrup -- 0.4
Blueberries, frozen -- 1.5
Blueberries, frozen with syrup -- 0.6
Bouillion cubes (sodium = 200.0) -- 0.8
Brains, all kinds -- 1.6
Bran, with sugar & malt -- 4.4
Bran flakes -- 3.0
Brazilnuts -- 1.1
BREADS
" "cracked wheat -- 0.5
" " pumpernickel -- 1.8
" " rye -- 0.6
" " white 6% dry milk -- 0.4
Broccoli, raw -- 12.0
Broccoli, frozen -- 8.7
Broccoli, frozen, boiled -- 8.5
Brussels sprouts, raw -- 8.7
Brussels sprouts, frozen -- 9.1
Brussels sprouts, frozen, boiled -- 8.9
Buckwheat, whole -- 1.8
Butter -- 0.0
Buttermilk -- 3.9
Cabbage, raw -- 9.0
Cabbage, shredded, boiled, little water -- 8.1
Cabbage, wedges, boiled -- 8.4
Cake, angelfood -- 0.3
Cake, chocolate {others similar} -- 0.4
Cake icing, maximum value -- 0.5
CANDY
" " butterscotch -- 0.0
" " caramel -- 0.5
" " chocolate -- 0.5
" " Fudge -- 0.4
" " gum drops -- 0.0
" " peanut bars -- 0.9
Cantalope {also called muskmellon} -- 8.4
CARROTS
" " raw -- 9.0
" " boiled -- 7.2
" " canned, with liquid -- 4.3
" " canned, drained -- 4.0
Cashew nuts -- 0.8
Cauliflower, raw -- 10.9
Cauliflower, frozen -- 10.2
Celery, raw -- 20.0
Celery, boiled -- 17.0
Chard, Swiss -- 22.0
Chard, Swiss, boiled -- 18.0
CHEESE
" " camembert -- 0.4
" " cheddar, American -- 0.3
" " cottage -- 0.8
" " cream -- 0.2
" " Swiss -- 0.3
" " pasteurized -- 0.2
Cherries, sour -- 3.3
Cherries, sweet -- 2.7
Chestnuts -- 2.3
Chicken, light meat, roasted, no skin -- 2.5
Chicken, dark meat, roasted, no skin -- 1.8
Chives -- 8.9
Chop suey, canned -- 2.2
Clams -- 3.9
Coconut, dried -- 0.9
Coconut water -- 7.0
Cod, broiled -- 2.4
Coffee, instant -- 36.0
Collards -- 10.0
Collards, frozen -- 8.0
Corn, raw -- 3.0
Corn, boiled -- 2.0
Corn, canned, liquid -- 1.5
Corn, frozen -- 2.5
Corn grits, degreased -- 0.2
Corn flakes -- 0.3
Corn starch -- 0.0
Crab, canned -- 1.1
Cranberry -- 2.0
Cranberry sauce -- 0.2
Cream, half & half -- 1.0
Cream, heavy whipping -- 0.3
Cress -- 18.9
Cucumber {also see pickels} -- 11.0
Custard, baked -- 1.3
Dandelion -- 8.8
Dates -- 2.4
Duck meat -- 1.7
Egg, frozen -- 0.8
Egg white, frozen -- 2.8
Egg yolk, frozen -- 0.3
Egg unfrozen, probably the same as frozen -- ?
Eggplant -- 8.5
Elderberries -- 4.2
Endive -- 14.7
Farina -- 0.2
Figs -- 2.3
Filberts -- 1.1
Flounder -- 2.9
Gelatin {not from Handbook #8} -- 0.0
Gin -- 0.0
Goose, roasted meat -- 2.6
Grapefruit juice -- 4.2
Grapes, American -- 2.3
Grape juice canned -- 1.8
Grape juice, frozen -- 0.6
Grape juice, drink -- 0.6
Haddock, raw -- 3.8
Haddock, fried -- 2.1
Halibut, raw -- 4.5
Halibut, broiled -- 3.1
Herring, Pacific, raw -- 4.2
heart chicken -- 0.8
heart hog -- 0.7
Honey -- 0.2
Horseradish, raw -- 6.5
Ice cream -- 0.4 to 0.9
Jams -- 0.3
Jelly -- 0.3
Jujube {Chinese date} -- 2.6
Kale, leaves -- 7.1
Kidneys, beef, cooked -- 1.3
Kohlrabi, raw -- 12.8
Lamb 21% fat, raw -- 1.1
Lamb 21% fat, cooked -- 0.9
Lard -- 0.0
Lemon juice, raw -- 5.5
Lentils -- 2.3
Lettuce, crisphead -- 13.4
Lettuce, looseleaf -- 14.7
Liver, beef, cooked -- 1.7
Liver, chicken, cooked -- 1.7
Lobster & shrimp, raw -- 2.4
Lobster, cooked & canned -- 1.9
Loganberries -- 3.1
Lychees -- 2.7
Macaroni, enriched -- 0.5
Milk -- 2.2
Milk, skimmed -- 4.0
Milk, human -- 0.7
Milk, goat -- 2.6
Molasses, light -- 3.6
Molasses, blackstrap -- 13.7
Mullet -- 2.0
Mushrooms -- 14.7
Muskmellon -- 8.4
muskmellon, frozen in syrup -- 3.0
Oatmeal -- 0.9
Ocean perch -- 4.1
Oils, salad or cooking -- 0.0
Okra, raw -- 6.9
Okra, boiled & drained -- 6.0
Okra, frozen -- 5.6
Okra, frozen, then boiled -- 4.3
Olives, green, pickled -- 0.5
Olives, ripe, pickled -- 0.3
Onions -- 4.1
Onions, boiled & drained -- 3.8
Onion tops -- 8.6
Orange juice -- 4.4
Orange drink 40% -- 1.9
Oysters -- 1.8
Papayas -- 6.0
Parsley -- 16.5
Parsnips -- 7.1
Peaches -- 5.3
Peach nectar -- 1.6
Peanuts, roasted -- 1.2
Peanut butter, moderate added fat, salt, sweet -- 1.0
Pears -- 2.1
PEAS
" " raw -- 3.8
" " canned, less liquid -- 1.1
" " frozen -- 2.1
" " split -- 2.6
" " boiled -- 2.8
" " edible pod -- 3.2
Pecans -- 0.9
peppers, garden type -- 9.7
peppers, hot, pods -- 3.8
Perch, yellow -- 2.5
Persimmons -- 2.3
Pickles, dill -- 18.2 {sodium=130}
Pike, walleye -- 3.4
pineapple, raw -- 2.8
pineapple juice -- 2.7
Pistachio nuts -- 1.6
plums, raw -- 4.6
Pollack, raw -- 3.7
Pomegranite pulp, raw -- 4.1
Porgy & scup, raw -- 2.6
Pompano raw -- 1.2
Pork, ham 28% fat, cooked -- 1.0
Pork, ham 28% fat, raw -- 0.9
Pork, ham, cured, canned -- 1.8
Potatoes, raw -- 5.4
Potato chips -- 2.0
prickly pears -- 4.0
Prunes, uncooked -- 2.7
Prune juice -- 3.1
Pumpkin -- 13.0
Radishes -- 19.0
Raisins -- 2.7
RASPBERRIES
" " black, raw -- 2.7
" " red, raw -- 2.9
" " black, canned, with & without artificial sweetener-- 2.7
" " red, canned with & without artificial sweetener -- 3.3
" " red, frozen, sweetened -- 1.0
Rhubarb -- 15.6
Rice, brown -- 0.6
Rice, white -- 0.3
Rice bran -- 5.4
Rice, flaked -- 0.5
Rice, puffed -- 0.3
Rockfish raw -- 4.0
Rockfish, oven cooked -- 4.2
Roe, cooked, baked, or boiled, cod & shad -- 1.0
Rutabaga, raw -- 5.2
Rutabaga, boiled -- 4.3
Rye, whole grain -- 1.4
Rye flour, light -- 0.4
Rye flour, medium -- 0.6
Rye flour, dark -- 2.6
Sablefish, raw -- 1.9
SALAD DRESSING
" " mayonnaise -- 0.0
" " blue & roquefort -- 0.2
" " catsup -- 3.4
" " French -- 0.2
" " Italian -- 0.0
" " Russian -- 0.3
" " thousand island -- 0.2
SALMON, raw same as canned, some canned in brine
" " chinook,king -- 1.8
" " chum -- 2.4
" " coho, silver -- 2.2
" " pink, humpback -- 2.7
" " sockeye, red -- 1.9
Sapodillas, raw -- 2.2
Sardines, Atlantic, canned in oil, drain -- 2.9
Sardines, Pacific canned in tomato sauce, solid & liquid -- 1.6
Sauerkraut, with liquid -- 7.8 {sodium=41.4}
Sausage -- 0.5-1.1
Scallops, cooked -- 4.3
SEAWEEDS, (note: seaweed calories may be indigestible)
" " Irish moss -- 1.3
" " kelp -- 2.1
" " wakame -- 1.1
Sesame seeds -- 1.3
Shrimp & lobster, raw -- 2.4
Sirup, cane -- 1.6
Sirup, maple -- 0.7
Sorghum grain, all -- 1.1
Soybeans, mature -- 4.3
Spaghetti, enriched -- 0.5
Spinach, raw -- 18.1
Spinach, boiled, drained -- 14.0
Spinach, frozen -- 17.0
Spinach, New Zealand -- 41.7
SQUASH, raw
" " crookneck -- 10.1
" " Zucchini -- 11.9
" " acorn -- 8.7
" " butternut -- 9.0
Strawberries, raw -- 4.4
Strawberries, frozen, sweetened -- 1.0
Sugar, brown -- 0.9
sugar, white -- 0.0
Sunflower seeds -- 1.6
Sweet potato -- 2.1
Sweet potato -- 2.1
Tamarinda, raw -- 3.3
Tangerine -- 2.8
Tangerine juice {fresh or canned} -- 4.1
Tapioca -- 0.1
Taros, raw -- 5.2
Tartar sauce -- 0.1
Tea -- 12.5
TOMATOES
" " raw -- 11.1
" " canned, low sodium -- 10.3
" " juice -- 12.0
" " catsup -- 3.4
Tripe, beef -- 0.1
Tuna, canned in water, unsalted -- 2.2
Turkey flesh, roasted -- 1.9
Turnips -- 8.9
Turnip greens, canned -- 13.5
Veal 15% fat, cooked -- 2.7
Vegetable juice -- 13.0
Vinegar -- 7.3
Walnuts -- 0.7
Watercress -- 14.8
Watermellon -- 3.8
WHEAT
" " whole grain -- 1.1
" " flour, whole -- 1.1
" " flour, white-- 0.3
" " bran -- 5.3
" " germ -- 2.3
" " puffed -- 0.9
" " puffed, with sugar -- 0.3
" " shredded -- 1.0
Whitefish, lake -- 1.9
Wine -- 1.1
Yeast, brewers -- 6.7
Yeast, bakers -- 7.1
Yoghurt, from skim -- 2.9
Yoghurt, from whole -- 2.1

2006-07-30 15:12:54 · answer #1 · answered by SAMUEL D 7 · 3 0

Soya flour1650mg9mg47%450
Black treacle1500mg97mg43%260
Apricots ready-to-eat1380mg15mg39%160
Bran Wheat1160mg28mg33%200
Tomato Puree1150mg240mg33%70
Sultanas1050mg20mg30%275
Raisins1020mg60mg30%270
Potato chips (crisps UK)1000mg1000mg29%450
All Bran1000mg900mg29%260
Wheatgerm950mg5mg27%300
Figs900mg60mg26%100
Dried mixed fruit880mg48mg25%230
Bombay Mix790mg800mg23%500
Papadums750mg2400mg22%370
Currants720mg14mg22%270
Sultana Bran660mg700mg19%300
Seeds average650mg20mg18%500
Nuts average (unsalted)600mg300mg17%600
Baked Potato + skin600mg12mg17%130
Roast Potato550mg9mg16%160
Oven chips530mg50mg15%170
Bran Flakes530mg1000mg15%320
Gammon lean520mg2200mg15%170
Soya beans boiled510mg2mg15%140
Plantain boiled500mg4mg14%112
Raisin Splitz500mg

2006-07-30 15:14:05 · answer #2 · answered by redunicorn 7 · 0 0

Whether they want to be approached, or left alone is usually the difference between approachable and not approachable. Anybody could be approached in a hypothetical situation, not all situations are hypothetical though. Most people pick up on when somebody wants to be left alone, and when they feel like approaching people, they usually let people know by approaching people.

2016-03-27 07:42:21 · answer #3 · answered by ? 4 · 0 0

You seriously should be asking your doctor this. You just had a heart attack and you come to Yahoo Answers for medical advice?!

But bananas. Yeah, bananas.

2006-07-30 15:07:22 · answer #4 · answered by Amy H 3 · 0 0

complex thing query on to google or bing that will can help

2014-06-15 22:27:35 · answer #5 · answered by Anonymous · 0 0

challenging matter. research on yahoo. that may help!

2014-11-12 20:42:39 · answer #6 · answered by ? 3 · 0 0

fedest.com, questions and answers