I want to lose weight the healthy way, so I'm also looking for recipes that are nutritious.
2006-07-30 10:29:34 · 25 answers · asked by JesusFan1982 1 in Health ➔ Diet & Fitness
This is a good site and has recipe "makeovers" too.
http://www.foodfit.com/
2006-07-30 10:36:22 · answer #1 · answered by WenckeBrat 5 · 0⤊ 0⤋
There is a show on Food Network called Healthy Appetite with Ellie Krieger, and I have made several of her recipes. They have all been delicious from what I have tried, and her goal is to make things healthy that don't just taste like typical health food. Her show is on FoodNetwork Saturdays at 1PM EST, so maybe check out her show or website, from www.foodtv.com to get some good ideas and health tips. She also has a book for sale on the FoodTV website!
2006-07-30 10:39:49 · answer #2 · answered by ShouldBeWorking 6 · 0⤊ 0⤋
rather than yell toward family members in other rooms walk over to talk
2017-03-08 06:09:31 · answer #3 · answered by ? 3 · 0⤊ 0⤋
jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes
2016-07-04 00:55:29 · answer #4 · answered by Guadalupe 5 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-08-08 04:53:23 · answer #5 · answered by ? 2 · 0⤊ 0⤋
Drink plenty of water daily
2015-12-19 07:58:51 · answer #6 · answered by Alisa 3 · 0⤊ 0⤋
the rub on ground turkey is that its dry add some olive oil and finely blended onions to a turkey burger or turkey meatball to enhance its juiciness
2015-12-30 15:19:53 · answer #7 · answered by Ara 3 · 0⤊ 0⤋
Ashtanga or vinyasa yoga styles bur more calories
2016-04-06 22:48:05 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Regular water comsumption is more important because dehydration can make you thin you re hungry
2016-05-13 01:13:59 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Watch your drink calories
2016-08-10 04:25:42 · answer #10 · answered by ? 3 · 0⤊ 0⤋