until i can move out my unbelievably noisy area with the antisocial behaviour every shout, noise, is making me

Question

scared and frightened, so if i hear loud shouting or arguing or music blaring full volume, im really full of panic and nerves are really bad, i jump if i hear any noise or voices outside my flat, even laughing makes me nervous and angry. this week im goin to make an appointment to thrash out all these issues, my housing, my mental health, but until i get anywhere and anything is resolved ive got to survive feeling like this and on edge and panic stations all the time

Answer 1

You apparently are suffering from a panic disorder. But since you've made plans to change your noisy living situation and address other issues that are making you nervous and upset, you're definitely on the right track. There is help available for your panic attacks through counseling. If that doesn't help, your doctor can give you tranquilizing medication that will also take care of the underlying depression that's causing your shaky and scary feelings. Good luck to you, my friend. Help is as close as your telephone. Don't delay getting it -- the sooner, the better.

Answer 2

you are a noise sensitive person.......we all need to realize that these noises are not normal and nothing is wrong with you....i would think it is something more wrong with our society......i would suggest you find some outlets.....every day go somewhere where you can enjoy nature with no car or hopefully human in sight.....work out or go for a long walk......wear some ear plugs....find a new place to live.....good luck and be at peace....