im a hindu girl ...i meditate( i recite gayatri mantra ) for one hour but nowadays i jst cant stop picturin him, wen i close my eyes ,he is always there in my mind wat shud i do..?
2006-07-30 06:20:40 · 12 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
im unable to meditate ,concentrate
2006-07-30 06:21:42 · update #1
i already have told him abt my feelings but meditating means concentrating in god i jst cant do it anymore i always picture myself wid him ...i feel guilty
2006-07-30 06:26:34 · update #2
You should allow yourelf to continue to think of him, there is nothing wrong with pcturing the Man that you love in your mind, as long as they are clean thoughts of him. Enjoy!
2006-07-30 06:23:38 · answer #1 · answered by bdancer43 4 · 0⤊ 0⤋
I am not an expert , but I meditate.......If u are worried about meditation, then you can do this....
meditate on abstract forms , for ex , think that you are omni present...that everything in the universe is your body...and that all the minds in the worlds are part of one mind....this is called nirguna meditation, .....by this, you reach concentration very easily....when u think you are everybody, you wont be attracted to a particular form....
and remember that meditation is observing something ......you shouldnt analyse anything....
imagine that all your thoughts are like a picture slideshow before your soul......imagine that the universe is simply like a movie played before your soul......just observe your thoughts....be the witness........
this helps me concentrate very much.......and all thoughts and images easily vanish.....
2006-08-01 21:04:11 · answer #2 · answered by raj_6c1 4 · 0⤊ 0⤋
date him
2006-07-30 13:24:04 · answer #3 · answered by tenchi_inu 1 · 0⤊ 0⤋
The more you fight with your thoughts, the more they fight back. My Master has said to treat unwanted thoughts like univited guests. Do not give them undue attention -- even by trying to get rid of them. You must accept the condition of your mind, and gently, without any force, revert it back to the object of your meditation. What me meditate on, we become. This means that you are attracting him into your life in a deeper way by making him the object of your meditation. However, you may start to take on some of his qualities. Have you ever cleaned your samskaras (mental impressions)? This is highly beneficial. Please see www.srcm.org to find out about a Raja Yoga method called Sahaj Marg, which you may find useful.
2006-07-30 14:03:26 · answer #4 · answered by peskotom 1 · 0⤊ 0⤋
relax....obviously ur worried/concerned about picturing him in ur mind so maybe if u just really clear ur mind and truely FOCUS it should be better. If u have to, take some muscle relaxers to help out. And if u do always see him then try picturing HIM meditating. Go deep inside his mind and think of only blackness....think of the serenity in ur two souls joined together for that one moment.
2006-07-30 13:24:42 · answer #5 · answered by Viola Dragon 4 · 0⤊ 0⤋
meditate on abstract forms , for ex , think that you are omni present...that everything in the universe is your body...and that all the minds in the worlds are part of one mind....this is called nirguna meditation, .....by this, you reach concentration very easily....when u think you are everybody, you wont be attracted to a particular form....
and remember that meditation is observing something ......you shouldnt analyse anything....
imagine that all your thoughts are like a picture slideshow before your soul......imagine that the universe is simply like a movie played before your soul......just observe your thoughts....be the witness........
this helps me concentrate very much.......and all thoughts and images easily vanish.....
2006-08-03 17:24:58 · answer #6 · answered by deval_agrifarman 6 · 0⤊ 0⤋
First of all are you two together? if you aren't tell him you like him and ask if he wants to go see a movie next friday, etc... and that should relive you of those images.
2006-07-30 13:25:38 · answer #7 · answered by n8_ruler_of_the_world 2 · 0⤊ 0⤋
Marry him and remove these toughts from your mind. as and when you feel he is close to you your mind will let go .
So get married at the earliest .
2006-07-30 13:27:27 · answer #8 · answered by swaze 3 · 0⤊ 0⤋
you seem to be infatuated/ in love with him
just tell him that you like him...and see how it goes...
once that's done, i am sure you can concentrate better :)
2006-07-30 13:23:13 · answer #9 · answered by ashchicka2006 2 · 0⤊ 0⤋
Do what your conscience says...
2006-07-30 13:25:47 · answer #10 · answered by Anonymous · 0⤊ 0⤋