what multi vitamins can 1 take to prevent hair loss and make them strong and healthy ...?

Question

i have oily hair n i wash it every 2 days but from some time i am having excessive hair loss n dandruff too (not excessive but its there) i've used all the shampoos but nothing seem to help currently i am using Nizrol n head n shoulders...what do i do ?

Answer 1

I must say that just sticking to a daily multi-vitamin (I use Centrum) has caused my hair to grow like a weed! I color my hair regularly, so I am aware (by the roots!) how fast my hair grows, compared to when I slack off and stop taking my vitamins. I have to color my hair every 4 weeks because the roots are about 3/4" by then. Oh, I am 35, so my natural hair growth is slower than when I was in college.

I am also careful to cover my head when I am in the sun so my hair doesn't get dried out and burnt. And I lay off the hairdryer as much as I can.

Are you going through anything stressful right now? I lose hair like a shedding dog when I am stressed out. I can tell when my hair is wet that it's thinner, but you can't tell when it's dry and styled.

Answer 2

Wash your hair with Tea Tree oil shampoo. Get the good stuff thats in a healtfood store, not the supermarket crap. Take a B complex vitamin. Talk to a health professional about Keritin, which is natural. Stay away from all the fake stuff, your hair will look beautiful also if you get a shower filter that removes 100% chlorine. Its called Vitashower, look on line for it. I use it and will never go back to showering in tap water . Bye.

Answer 3

There are stuff accessible that FDA do no longer even approve through fact they don't have manpower to check out each and each of them, they have no longer shown, they are billion greenback marketplace, till somebody complains they are very very unwell. in case you want your hair to advance speedier, you're what you consume. initiate ingesting healthful ingredients, inspect pyramid nutrition communities.gov. It takes an mind-blowing form of staying power. there isn't any speedy scientific care. a lot of those pills are merely sugar and/or pills that would reason you to initiate gaining weight. if your hair isn't growing to be frequently, there are the explanation why. supplementations, hair dyes, perming, straightening, drugs, and too lots of each and every little thing. upload to that the 7,000 + toxics modern-day on your place, plus toxins chanced on outdoors. maximum folk of hair issues right here, are from women decrease than 30, with broken hair, hair stopped growing to be, hair no longer growing to be speedy adequate, hair falling, etc.... attempting to be a follower of style. and those are an identical women giving advice right here. pass determine!

Answer 4

You need to take B vitamins B6 and B12, murad has a multi vitamin out for skin and hair. Shop Sephora

Answer 5

nioxin helps hair loss. they have a ton of products. they also have some pills that are supposed to make your nails really strong and your hair nice. i just started them three days ago and I seem to think my nails are growing a little faster and stronger. (normally I have really weak nails, peely nails so I'm def in need for a miracle!)

Answer 6

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Answer 7

zinc is very good

Answer 8

pentoguard