I'm really tired but I'm addicted to yahooanswers. I can't make myself close the computer... My EYES are closing as I type. What should I do other then get a life? ;) lol
2006-07-30 05:05:59 · 20 answers · asked by Anonymous in Health ➔ Other - Health
i work nights, have a six month old, my husband is deployed to iraq and i do the same thing.
you want to talk about tired.....
make yourself get up early one day...then you'll want to go to bed when you get home...i was able to change my schedule a bit doing this once...but eventually i got back into staying up....
just remember, people who work days don't go to bed at 5pm when they get home...they need to relax and unwind and watch TV or play online...then they sleep....same for us night working people...only our "5pm" isnt 5pm....
good luck
2006-07-30 05:35:09 · answer #1 · answered by lighting goddess 5 · 4⤊ 1⤋
Make a plan not to turn the computer on when you get home. While you are at work, visualize yourself coming home and doing things and NOT turning the computer on...
Become curious about how you will feel, at night, the next day, etc. by changing your life in this way...
It will be interesting.
Good luck!
2006-07-30 12:09:24 · answer #2 · answered by fnokes 2 · 0⤊ 0⤋
I have the same problem, I need help too !!! Should we start a "Questions Anonymous?" What do ya' think? I try so hard to think of other things to do, and even get to doing something else, but only for so long, and my apartment is definately lacking attention lately.......And I've gotten out, all my cleaning products, and feel I've actually done good, only too come back, to questions!! Lets do it Definately........"Questions-Anonymous".. Q.A..........????????? Smile!!! Hee! Hee!! Ha! Ha! Ha!! Just kidding yahoo!!! Not!!!
2006-07-30 12:14:21 · answer #3 · answered by Hmg♥Brd 6 · 0⤊ 0⤋
go to sleep and knock your self out with a
little camomile tea or green tea.
chinese take out food and
SNOOZE FOODS
These are foods high in the sleep-inducing amino acid tryptophan:
Dairy products: cottage cheese, cheese, milk
Soy products: soy milk, tofu, soybean nuts
Seafood
Meats
Poultry
Whole grains
Beans
Rice
Hummus
Lentils
Hazelnuts, Peanuts
Eggs
Sesame seeds, sunflower seeds
2006-07-30 12:11:02 · answer #4 · answered by pinoydj619 6 · 0⤊ 0⤋
When you come home go to bed and when you wake up come back to your computer
2006-07-30 12:08:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I work nights too. I was on this site all night at work and now i am on it at home..
2006-07-30 12:08:59 · answer #6 · answered by DL 6 · 0⤊ 0⤋
Have some will power and get some sleep
2006-07-30 12:08:21 · answer #7 · answered by Right Wing Extremist 7 · 0⤊ 0⤋
It's just a phase. You will become bored with this site soon enough.
2006-07-30 12:07:28 · answer #8 · answered by bush_kills_for_god 2 · 0⤊ 0⤋
Try Polyphasic sleep its amazing! Im on it!
http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/
2006-07-30 12:06:54 · answer #9 · answered by Anonymous · 0⤊ 0⤋
set at timer so you only do it for like 15-20 minutes.
2006-07-30 12:09:41 · answer #10 · answered by sugapeach_2000 3 · 0⤊ 0⤋