2006-07-30 04:48:12 · 17 answers · asked by Vancouver Island Marmot 1 in Family & Relationships ➔ Singles & Dating
I am a basketcase! I am stressed out beyond anything, but I put on a happy face and nobody has a clue!
2006-07-30 12:46:27 · answer #1 · answered by bonjovifan 3 · 0⤊ 0⤋
everybody is stressed to a certain degree, some people who are stressed explode with anger some keep it bottled up, its not only you whos stressed its just some people keep it better hidden. and different people are stressed more about certain things than others cause some aspects of their life are more stressing.
i think you need to find a release for your stress, a positive release like yoga, or just go for a walk or sit in a quiet place and clear your mind and think of positive things, deep and slow breaths. if you are stressed constantly it can start to really affect your health, as the body starts to see the stress as a physical thing affecting your body, almost like a hit or kick, therefore the body will start to attack itself making you feel depressed and lowering your immune system which will make you more likely to catch colds etc. it will also increase your blood pressure making you prone to heart attacks, but thats for serious stressers.
you need to find the stressor and solve it before you can calm yourself.
2006-07-30 12:00:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You definately ARE NOT! A word of advice to help control it before you get ulcers and your hair falls out. First what I do is whatever bothers me, I sit on it for 3 days before saying anything, (to avoid arguments) usually I will forget what the problem is, if it is still bothering me after 3 days, then I confront the problem head on and get it out in the open, which relieves so much. Second- An old man told me this, and I have used it when I feel stressed out. "Can you do do something to change it? If so, then do it. If not, then FORGET about it!"
2006-07-30 11:58:53 · answer #3 · answered by ? 4 · 0⤊ 0⤋
no you are cent percent wrong
while according me i think the stress is the most common thing which is available everywhere all around the world
even a 10year old child cant escape from it
anyway dont feel like that just ignore the thing which stresses you
go to ur favourite icecream parlour and eat as much as u can then relax and do some exercises like yoga or any other relaxation exercises
just be calm and change ur thinking
smile smile and please keep smiling
god bless you
2006-07-30 11:54:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sweety trust me your not alone I have a 5 year old daughter, a husband who works as a paramedic and a cop ( I worry every time he's at work and freak out if the phone rings) and I go to school full time. I could be the poster girl for stress.
2006-07-30 11:54:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋
because thats what stress does to people sometimes. makes them feel outcasted. the truth is that everyone has different kinds of stress that make them react differently to it. Your stress is not anyone else's, and everyone has stress.
2006-07-30 11:51:32 · answer #6 · answered by Gothalie 2 · 0⤊ 0⤋
everyone feels that way. especially when the people around you seems so oblivious and ignorant. it does make you feel so alone, and more and more stressed. well, you're not the only one dear. at least you're not on antidepressants like me. :(
2006-07-30 11:56:35 · answer #7 · answered by green_grass_galloping_gargoyles 2 · 0⤊ 0⤋
Because when we feel stress we turn inward. We only see ourselves. It hurts. I am sorry you are stressed.
2006-07-30 11:50:55 · answer #8 · answered by adobeprincess 6 · 0⤊ 0⤋
hay it is depand on u what u think.
if u think u r happy person on the earth then u feel like that
so dont think abt this matter & be relax ur mind & ur heart.
2006-07-30 11:58:26 · answer #9 · answered by shorewalas 3 · 0⤊ 0⤋
I have teen age kids who think there sh*t don't stink... we are truly stress out so join the crowd
2006-07-30 11:51:43 · answer #10 · answered by punkinhead0 3 · 0⤊ 0⤋