what kind of exercises i need to to for i am chronic energy deficient person according the Body Mass Index?

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2006-07-30 04:05:46 · 3 answers · asked by paopao033 1 in Health ➔ Diet & Fitness

Eat complex carbs, (fruit and vegetables, whole grain breads) and try jogging, swimming and other aerobic exercizes to increase stamina.

2006-07-30 04:11:10 · answer #1 · answered by nursesr4evr 7 · 0⤊ 0⤋

try some exercises on this site

2006-07-30 11:07:11 · answer #2 · answered by eric 3 · 0⤊ 0⤋

Don't worry so much.

Just grab another beer.

You slob.

2006-07-30 11:09:58 · answer #3 · answered by BazTheFraz 3 · 0⤊ 0⤋