Has anyone tried thyroid stimulators to lose weight?

Question

I saw these supposedly "natural" thyroid stimulators that would help you lose weight, which makes sense since the thyroid DOES regulate your metabolism, but I'm not sure if anyones has had any results with them.

Answer 1

You should talk to your doctor before you try it.

7 Tips to Increase Metabolism
To increase metabolism, always eat breakfast in the morning. Break-fast...break the fast. Don't skip breakfast. If you wait until mid morning or afternoon to eat, your metabolism will run slower. Think of breakfast as adding logs to the fireplace. Your metabolism is the fireplace and logs are the breakfast.

Increase metabolism by eating smaller meals through the day. Eat 4 to 6 six small meals, 2 to 3 hours apart.

Don't depend on herbal products to increase metabolism or energy level. Any metabolic increase will be minimum and herbs are not cheap. Instead, include more energy foods such as whole grains, beans, vegetables and fruits.

Park further away and walk. Use the stairs instead of the elevator when possible. Walk to the post office instead of getting into the car. Take your dog on a daily walk. Do more activities around the house to burn energy instead of wasting money on pills and potions that don't work.

Incorporate a walking routine to increase metabolism at least three to four times a week. Walk 30 to 40 minutes each time. This is the best way to increase your metabolism.


Don't starve yourself when trying to lose weight. This will slow down your metabolism in a hurry. Avoid 5 to 6 hour gaps between meals without eating.

Be committed to eating smaller meals at regular intervals. Prepare food in advance and bring it with you. Never eat sporadically and plan each meal. The common mistake is to skip meals and eat too little during the day. This makes you vulnerable for eating junk food later in the day. Eating to lose weight takes planning.

http://dietforum.com/N-increase-metabolism.htm

QTI

Answer 2

Thyroid Stimulators

Answer 3

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

https://tinyurl.im/aHO9g

Answer 4

The results you will get include hyper- or hypo-thyroidism; serious diseases that result in a thyroidectomy (removal of the thyroid). These stimulators can also cause an imbalance in your body, resulting in serious disorders. Bottom line: stay away from them and go the old fashioned, tried and true weight loss technique-proper diet and lots of exercise.

Answer 5

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Sad to say, but it might be caused by stress. During stress, the body prepares itself for a "battle" that's why it retains fats. You might be obsessing about not losing enough weight that's causing you to get stressed and, thus, the body retains fat and releases stress hormones. It's a vicious cycle-- that's why it's really hard to lose weight.

Answer 6

Don't know if they work but
use with caution, the thyroid also can effect heart beat and high blood pressure!

Answer 7

Weight loss shakes make great meals for people who are trying to shed some quick pounds. They are easily prepared, great tasting, healthy and leave you feeling good about yourself and your eating habits. Get more exciting recipes of weight loss shake here:

Answer 8

You CAN gain muscle and lose fat at the same time and I will show you how. The answer to this question really depends on your goals. For more advanced exercisers or bodybuilders looking to gain large amounts of muscle while losing large amounts of fat, those goals often conflict with one another. Building muscle requires eating more calories than you burn while losing fat requires eating fewer calories than you burn. When losing fat, your muscles aren't getting the fuel they need to grow larger.

Answer 9

Enroll in an active fine art class, such as sculpture or maybe ceramics.

Answer 10

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