2006-07-30 01:43:52 · 14 answers · asked by chike n 1 in Health ➔ Other - Health
Just stop. If you do not want to smoke and you are doing it for yourself then this will not be a problem. Stay away from things that make you want a smoke and occupy your hands with some other creative activity.
2006-07-30 01:48:09 · answer #1 · answered by UOPHXstudent 4 · 0⤊ 0⤋
You have to be mentally ready to do it. It will very difficult. Headaches, mood swings, (like PMS for a month lol). But it will be the best decision you could make.
I quit using the smokes that wean you off the nicotine. Then cinnamon Mentos. Why I'm not sure, but they hit the spot.
2006-07-30 08:49:59 · answer #2 · answered by ladybug.leah 2 · 0⤊ 0⤋
Smoking is really a bad habit... so go to a site like google and see the bad effects of smoking.. take a firm decision.. u cant stop it all of a sudden! so reduce the number day by day.. 4,3,2,1..... and 0! keep urselves involved in some work...something interesting! and eat something nice like sweets or popcorn ... or whatever u like and keep them in the place of smoking! this is the only remedy!
2006-07-30 08:49:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
With great difficulty!!! It was the single most difficult thing I've ever done in my life but I am grateful that I was able to quit. Used to do 3 packs a day.... Nothing that is worth while ever comes easy.
2006-07-30 08:47:39 · answer #4 · answered by gamerunner2001 6 · 0⤊ 0⤋
This is the way my husband did it. He said on Jan. 1st he will not smoke another cigarette. He has not smoked in 4 yrs, You have to have will power and want to quit.
2006-07-30 08:46:29 · answer #5 · answered by ♥Sunflower 5 · 0⤊ 0⤋
Try patches! I succeeded. I haven't smoked for half a year yet. Good luck!!
2006-07-30 08:54:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
With your your strong willpower,and Little medical help.
2006-07-30 08:47:44 · answer #7 · answered by lucky s 7 · 0⤊ 0⤋
stop buying cigarettes flush all the ones you have left and never buy any again its just that easy don't buy any more.
2006-07-30 08:45:18 · answer #8 · answered by Topher 5 · 0⤊ 0⤋
visit a cancer ward at your local hospital
2006-07-30 08:48:27 · answer #9 · answered by Anonymous · 0⤊ 0⤋
by never picking up a cigarette again
2006-07-30 08:46:42 · answer #10 · answered by Jody SweetG 5 · 0⤊ 0⤋