Very easy and no real recipe needed. Put fresh fruits of your choice, fruit juice and yogurt into a blender. Add two handfuls of ice and blend the whole thing. You can experiment with different fruits, juices and yogurts. I always use fat free plain yogurt and I don't add sugar or honey, but, you will fine your own best combination.
Have fun!!
2006-07-30 00:16:42
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answer #1
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answered by PeggyS 3
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Guava Smoothie:
4 oz guava juice
1 tablespoon frozen orange juice concentrate
1 cup fresh pineapple cubes (or 2 tablespoons frozen pineapple juice concentrate)
25 ice cubes
Process in blender until smooth.
Mango Smoothie
1 mango, peeled and cut into slices
2 tablespoons orange/peach/mango juice concentrate
4 ounces nonfat plain yogurt
25 ice cubes
Blend until smooth.
Enjoy!
2006-07-30 00:33:21
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answer #2
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answered by nora22000 7
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Well, I like tropical punch smothies because they keep me refreshed. Here is what you do:
You need 2 oranges
7 strawberries
1 can diced pineapples
3 cups of ice
and hawaiin punch( fruit punch flavor)
First you peel the orange
next you pull it into individual slices
next you cut the leaves off the strawberries
then you cut the strawberries in half(vertically)
after that you put all of the fruits inside the blender.
then you pour in the ice and then one cup of fruit punch then you blend it all together and serve.
Enjoy!!!
2006-07-30 03:30:05
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answer #3
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answered by cutiefrog96 2
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Chocolate cream smoothie...
you will need.....
A blender
4 hershy chocolate bars
1 bottel of chocolate syrup
1 bag of white chocolate chips
1 pint of milk
1 vanila yogert 8 oz
1 tsp of vanilla flavor
1 galon of vanilla ice cream
BLEND TO GATTER THAN EAT up!!1
2006-07-30 04:40:33
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answer #4
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answered by Anonymous
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you take some yogurt, some crushed ice and chop up your favorite fruits into chunks. toss it all in a blender and blend. and then you have yourself a smoothie! go to jamba juice and watch them blend!
2006-07-30 19:56:08
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answer #5
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answered by sliu927 2
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