she is studying school final 12 th standard. she got 3 rd rank in mid term. her competitor said to her how she got marks. my daughter told me how can she comment about me and get angry with her. she usually goes to bed at 11.30 pm and awake at 7 a.m. For the last 3 month she has to awake at 5.30am in order to go to tuition and then to school. she leaves school 5 p.m and take one or two hour rest and do her home work.
doctor said she is under stress. give tablets. as a parent what we can do to solve this problem. and suggestion to her to overcome this difficulty
2006-07-29 18:40:29 · 10 answers · asked by vep 4 in Health ➔ Mental Health
help her to build her confidence, help her to see the strong and smart side of herself...help her to not compare herself to others because she'll imagine their strengths stronger than hers....if she's good and she knows she's good then what's she worried about, because that's all stress is, worry magnified a thousand times. comfort her and encourage her and continue to motivate her by positive words and help her with positive thinking....she can stand strong knowing she's got a good support system.
2006-07-29 18:52:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I had trobles with stress. I had to isolate myself from the other students at exam times especially. I had to relax for 15 min right before exams. I would get her some counselling and work on relaxation techniques. Other students can be cruel make sure she studies separate from them. Make sure she goes into the exam room at the last minute and ignores them before the exam they try to intimidate others right before. Try to have her distracted by a nice dinner and funny movie. Do some fun stuff mixed with her studies and some exercise. Swimming is very relaxaing.
2006-07-30 05:06:06 · answer #2 · answered by adobeprincess 6 · 0⤊ 0⤋
Have her take breaks. She can schedule them into her day, but she needs to lighten up a little. She isn't doing herself any favors killing herself over this. Studies have shown that relaxed, well rested students study and test better.
Good diet is also important. Make sure she is eating a balanced diet, and getting exersize.
Let her know that she can pick up a hobby to enjoy and decompress and use it to "pad" her resume as well.
Good Luck
2006-07-30 01:50:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sounds like she's having test anxiety because of tons of pressure. Basically help her unwind by doing fun stuff instead of studying. Try not to talk to her about school so much.
2006-07-30 01:50:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i have this problem too!so i can help best
1.give her full sleep
2.let her eat her food 2-3 hours before sleeping.
3.give her domperidone tablets(i am not sure about this consult a doctor)
4.give her shiv khera's book-you can win--wonder to tension!!
5.joke and laugh with her at times
it seems that she could do with a laugh well.
actually its OK.she's studying hard and there is nothing wrong with it!!
2006-07-30 02:28:37 · answer #5 · answered by globe 2 · 0⤊ 0⤋
Sounds like anxiety attacks. A doctor can prescribe anti-anxiety meds.
2006-07-30 01:44:22 · answer #6 · answered by First Lady 7 · 0⤊ 0⤋
PANIC ATTACKS! Seeing a Therapist should calm her down.
2006-07-30 01:45:17 · answer #7 · answered by drinkupmehearties 3 · 0⤊ 0⤋
http://kidshealth.org/teen/school_jobs/school/test_anxiety.html
2006-07-30 01:44:39 · answer #8 · answered by jd 6 · 0⤊ 0⤋
yeah..i dont know either
2006-07-30 01:44:23 · answer #9 · answered by wigglepuppy019 2 · 0⤊ 0⤋
idk
2006-07-30 01:43:02 · answer #10 · answered by alison 1 · 0⤊ 0⤋