i have a problem when my alarm clock goes off in the morning i just turn it off without waking up how can stop

Question

how do i stop this from happening

Answer 1

It sounds as though you need more sleep, because you can't wake up with the alarm. First you need to figure out how many hours your body needs to sleep. Everyone is different. Go to bed before midnight on a day that you do not have to be anywhere until late in the afternoon. Don't use the alarm. Note the time you wake up and calculate the hours. You might be surprised to learn that you need 9-10 hours. Most adults need between 7-8. If you wake up after 5 hours...you should consult a doctor, you may have a sleep disorder (you may have one anyway but this test will help determine if you do). Needless to say, start going to bed at a time that will give you the time you need to sleep.

Answer 2

Wow, that sounds like me.

I've had to put my alarm clock far away from my bed so that I have to get out of bed in order to just turn the danged thing off. By then you're usually awake enough that you don't go fully back to sleep.

If need be, get two or three clocks, each set at a different time just a little ahead of each other. That way if you turn off one, you've got two more to wake you.

Answer 3

Traditionally, move it away from the bed so you can't reach the clock. A Sunrise clock is the best thing I have found. It slowly brings your room to full daylight and you usually wake up before the alarm ever goes off.

Answer 4

Love You<3

Answer 5

First of all, move the clock clear accross the room. Second, get another alarm clock with a different tone. When the first one goes off, if you get up, turn it off, and then go back to bed, the second will go off.

Answer 6

Put the alarm clock further away from your bed. Get a second alarm clock to back up the first. Put the lights on your room on a timer to wake you up as well.

Answer 7

As mentioned, move your alarm clock from hand's reach. Also, set the alarm clock 1 hour ahead of the time that you usually set it at. This gives you 1 hour to hit the snooze button repeatedly, when you eventually wake up you'll be up at the time you originally needed to be at!

Answer 8

Get off your big lazy butt, and wake up when that Alarm hollars at you! You defeat the entire purpose of having an alarm clock by turning it off, and then sleeping again. You might as well leave it off so it wont bother you to wake up.

Answer 9

move the alarm clock across the room. My husband does this but he has me to yell at him and make sure he gets up on time.

Answer 10

move the alarm clock accross the room so you have to actually get up when it goes off. and get one that is really annoying so you know you will wake up.