Does anyone know of a good program for carbohydrate addiction?.?

Question

I am 56 and I'm desperate. Overeating is making me sick and making my diabetes much worse. I have a good job and career which I will lose if I don't get help. I have had bouts with this before and have managed to live with it and function successfully, but now i'm not having any luck, and I feel hopeless. HELP!! Thanks

Answer 1

Atkins. Visit their web site, look at the four phases and follow the recommendations of what to eat and what not to eat. I did this without buying the book or anything and was able to lose weight rather easily. Note: You will probably feel "run down" on about day 7 of the diet. This is your body adjusting to burning fat instead of carbs. A lot of people quit at this point, saying the diet is making them sick. Don't give up! Eat a little bread to get you through that day and you will be over the hump.

I used the Atkins diet to lose about 25 lbs after my metabolism slowed down when I was in my early 40s. I continue to eat low carb because I can keep my weight where I want it and I feel better overall. What I like best about a low carb diet is that you never have to go hungry. You can eat as much as you want of things like green vegies, cheese and meat. After you have been on the diet for a couple of months you will find you do not have cravings like before and you just eat a lot less.

Best of luck to you.

Answer 2

http://www.oxypowder.com READ the benefits of Germanium 132 in the questions? box at this website. This stuff has many benefits, & I plan on using it the rest of my life.
It is worth every penny.

Then go to http://www.organicconsumers.org & read about Monsanto & what they are doing to our food. What THEY did to the people in Aniston Alabama.

If you haven't read the book by Kevin Trudeau, "Things THEY don't want you to know" . You can get it at your library, or order online, at Amazon.com, or ebay. This will stop your binging, I guarantee it. You will never look at food the same way again, you will be devasted at what you will find out. Everything in this book is a compilation of facts that are backed with objective evidence.

Write this one down, too! http://www.alternativescentral.com/healthcrusade.htm
Check out the medical mafia portion of this site, it is all very interesting.

I take cell salts, too, and Bob Barefoots Coral Calcium. I am in my 50's too & my daughter is into holistic medicine. The cell salts balance your endocrine system. Look up a holistic practioner in your area. Diabetes is a nasty condition, not only in adults, but children. I hope you find this interesting reading. Especially the Aspartame thing in the Quantum website. Good luck to you. I hope this helps.

Answer 3

The reason your overeating is your body is craving nutrition and it is not getting it from the foods your eating. So the more you eat, the more it looks for what it needs and does not find it. So you are locked in a cycle. I would recommend you go to the website:
www.Mannatech.com under Us then assoc # put in 1031392 and go to products. the 3 to start you off would be Catalyst, Plus and sport. Most important Ambrotose reg or delux. Double the dose for the 1st month. You should start feeling results in about 1 to 3 months. Email me at yahoo if you have further questions. These products will not only feed and nurish your body but help to regulate you diabeties.

Answer 4

YEES! Fasting will do wonders! i exchange into additionally such as you and had a nutrition habit in the previous I lost around 50lbs. i'm around a hundred thirty-a hundred and forty now. quickly for an afternoon or despite if long you are able to. Then shrink out soda thoroughly for a month. and attempt ingesting bland nutrition for each week. The humorous element is when I did that I had to rigidity myself to drink a soda or consume sugar with the aid of fact it in basic terms tasted so gross to me!!!

Answer 5

Atkins, buy the book and/or the tape, it has helped me immeasurably....I'm doing better and am feeling like a million since following his program and maintenance guide. I wish you all the best!